High Carb Hannah | WHAT I ATE TODAY / VEGAN WEIGHT LOSS @HighCarbHannah | Uploaded July 2018 | Updated October 2024, 1 week ago.
👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - highcarb.co/ebooks
☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - highcarbhannah.co/recipe-books
Vitamins & Supplements I LOVE ❤️
🌺Complement Vitamins - bit.ly/411fhE2
Use Code HIGHCARBHANNAH for 15% Off!
🌿Greens powder - bit.ly/3ZZDBF2
Use Code HIGHCARBHANNAH for 15% Off!
💪🏼Protein Powder - bit.ly/3Uvtgj7
Use Code HIGHCARBHANNAH for 15% Off!
🍍Probiotic Powder -bit.ly/3KT0mpP
Use Code HIGHCARBHANNAH for 15% Off!
This is the chlorophyll i buy - amzn.to/2KA4DA7
Thai peanut sauce
1/2 c creamy peanut butter
1/2 c coconut milk
2 tbsp red curry paste
2 tbsp coconut aminos
2 tbsp apple cider vinegar
1 tbsp brown sugar
2 tbsp sesame seeds
Place all of your ingredients in a bowl (except sesame seeds) and using a whisk mix together until creamy and smooth. Top with sesame seeds.
I didn’t use all of this sauce for the rolls only about 1/4 so it can make 4 servings.
To make the spring rolls you will need rice paper and either kelp noodles or rice noodles (you can also just use plain rice inside the rolls).
Here is what I used -
1 package kelp noodles soaked in lemon juice for 4 hours until soft. If you are in a time crunch use 1 tbsp baking soda and juice 1 lemon and let sit 30 min.
1 bunch of cilantro
1/2 c jicama chopped
1/2 c shredded carrots
1 cucumber chopped
2 c spring greens
Wet your rice paper on both sides then add your noodles or rice for the base. Add in your cilantro, carrot, jicama, cucumber and spring greens. Roll like a burrito and serve with Thai peanut sauce. This makes 4 rolls.
★ Instagram - instagram.com/highcarbhannah
Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - highcarb.co/ebooks
☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - highcarbhannah.co/recipe-books
Vitamins & Supplements I LOVE ❤️
🌺Complement Vitamins - bit.ly/411fhE2
Use Code HIGHCARBHANNAH for 15% Off!
🌿Greens powder - bit.ly/3ZZDBF2
Use Code HIGHCARBHANNAH for 15% Off!
💪🏼Protein Powder - bit.ly/3Uvtgj7
Use Code HIGHCARBHANNAH for 15% Off!
🍍Probiotic Powder -bit.ly/3KT0mpP
Use Code HIGHCARBHANNAH for 15% Off!
This is the chlorophyll i buy - amzn.to/2KA4DA7
Thai peanut sauce
1/2 c creamy peanut butter
1/2 c coconut milk
2 tbsp red curry paste
2 tbsp coconut aminos
2 tbsp apple cider vinegar
1 tbsp brown sugar
2 tbsp sesame seeds
Place all of your ingredients in a bowl (except sesame seeds) and using a whisk mix together until creamy and smooth. Top with sesame seeds.
I didn’t use all of this sauce for the rolls only about 1/4 so it can make 4 servings.
To make the spring rolls you will need rice paper and either kelp noodles or rice noodles (you can also just use plain rice inside the rolls).
Here is what I used -
1 package kelp noodles soaked in lemon juice for 4 hours until soft. If you are in a time crunch use 1 tbsp baking soda and juice 1 lemon and let sit 30 min.
1 bunch of cilantro
1/2 c jicama chopped
1/2 c shredded carrots
1 cucumber chopped
2 c spring greens
Wet your rice paper on both sides then add your noodles or rice for the base. Add in your cilantro, carrot, jicama, cucumber and spring greens. Roll like a burrito and serve with Thai peanut sauce. This makes 4 rolls.
★ Instagram - instagram.com/highcarbhannah
Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
