@lilykoihawaii
  @lilykoihawaii
lilykoi hawaii | What I Ate Today || VEGAN & HEALTHY || + CHRISTENING OUR BEAUTIFUL KITCHEN!!! @lilykoihawaii | Uploaded January 2018 | Updated October 2024, 15 minutes ago.
It is officially a pure joy to create food in our perfectly adequate, gorgeous, made-by-hand kitchen!!!!! I'm in heaven!

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Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R

What’s this Lifestyle I’m talking about? The BASICS are covered here: goo.gl/9Xr3jR

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm

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Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.

I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.

READING RECOMMENDATIONS:
goo.gl/Lix3JZ

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com

Essential Documentaries:
What The Health: whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: nationearth.com/earthlings-1
Speciesism Movie: speciesismthemovie.com

Plant Powered Doctors:
Dr. Pamela Popper: wellnessforum.com
Physicians Committee for Responsible Medicine: pcrm.org
Dr. John McDougall: drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: thechinastudy.com
Dr. Caldwell Esselstyn: dresselstyn.com

Animal Rights:
Meet Your Meat: youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: adaptt.org

Additional Resources:
veganhealth.org
What’s in your tap water: goo.gl/cNepcg

Music: Land of Ice and Snow by Passionate Imperfection
What I Ate Today || VEGAN & HEALTHY || + CHRISTENING OUR BEAUTIFUL KITCHEN!!!Trusting Natural Hunger - Q&A ExtrasBUDDHA BOWLS to fill you up right at || The Sexy Tablespoon ||Changing Other People.HEALTHY COOKIES ||🍪 WHOLE FOOD VEGAN RECIPE 🍪||Raw Food Community Horrors...7 RULES FOR HEALTHY TEETH || REMINERALIZE & STRENGTHENAlternative Depression Treatments 😞+ Live hangout 🌺🌴🍍Gluten-Free, Vegan Bread || THE HOLY GRAIL RECIPE || The Sexy TablespoonSUSTAINABLE VEGAN DIET Day of Eating || Optimizing Nutrient Intake for Health & LongevityHOW I DEAL WITH MY CYCLE || Menstrual Cup Hacks & NATURAL Pain-Relief || WARNING: REAL TALK.Fixing My Brain for the New Year + What I Ate Today || VEGAN & HEALTHY

What I Ate Today || VEGAN & HEALTHY || + CHRISTENING OUR BEAUTIFUL KITCHEN!!! @lilykoihawaii

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