Hannah McNeely | What I Ate Today In Hawaii || VEGAN + recipe @HannahMcNeely | Uploaded February 2022 | Updated October 2024, 13 hours ago.
2. Get 20% OFF the Daily Habits set + Free Shipping on orders over $30! Use code HANNAH at checkout. Click: trybite.com/hannah
Get ready to up your daily routine with Bite’s Daily Habits set comes with a four month supply of the Mouthwash + Tin, Toothpaste Bits, Daily Floss and 100% plant based Bamboo toothbrush. You can choose between 3 flavors; charcoal, Mint and Berry. It’s vegan, cruelty free and paraben free plus you can give them a shot 30 days risk free!
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Click here for a FREE VEGAN MASTERCLASS on how to make your vegan lifestyle sustainable and effortless. hannahmcneely.com/minivegancourse
BBQ Sandwiches with Millet Patties
INGREDIENTS
For the patties…
2 medium sweet potatoes
2 c. millet
1 tbsp ground flax seeds
1 tbsp chickpea flour
½ red onion, diced
1 red bell pepper
1 tbsp cumin
1 tbsp garlic powder
2 tsp onion powder
2 cans black beans, drained and rinsed
½ bunch of cilantro, chopped
For everything else…
Buns
Avocado slices
Sliced red onion
BBQ sauce
Cashew cream sauce
Arugula
Tomato slices
Pineapple rings
METHOD
1. Bake your sweet potatoes at 425 degrees F for about an hour, or until soft and fork tender. (This can be done the day before to prep. Or you can peel and boil them.)
2. Preheat or leave your oven at 425 degrees F and prepare two baking trays with parchment paper.
3. Cook the millet according to the package and set aside.
4. In a large bowl, combine the cooked millet and peeled, cooked sweet potatoes along with the rest of the patty ingredients. Stir until well combined.
5. Using your hands, form patties and squeeze them into shape. Place them on the trays and bake for 30 minutes or until they easily lift from the paper, then flip the patties and bake for another 10. You want them to stay together well and be nice and crispy.
6. Serve the patties on buns or bread with avocado slices, sliced red onion, BBQ sauce, cashew cream sauce, arugula, tomato slices, and pineapple rings. Lots of options for toppings here!
Ready to go vegan for good? Check out my digital, self-paced course to take you to your whole food plant-based goals. vegan-for-good.teachable.com/p/vegan-for-good
My sister Ellen Fisher's channel: youtube.com/channel/UCH3D9swlnNdy__zz9PH3fvg
--
Thank you Bite for partnering with me on this video!
2. Get 20% OFF the Daily Habits set + Free Shipping on orders over $30! Use code HANNAH at checkout. Click: trybite.com/hannah
Get ready to up your daily routine with Bite’s Daily Habits set comes with a four month supply of the Mouthwash + Tin, Toothpaste Bits, Daily Floss and 100% plant based Bamboo toothbrush. You can choose between 3 flavors; charcoal, Mint and Berry. It’s vegan, cruelty free and paraben free plus you can give them a shot 30 days risk free!
---
Click here for a FREE VEGAN MASTERCLASS on how to make your vegan lifestyle sustainable and effortless. hannahmcneely.com/minivegancourse
BBQ Sandwiches with Millet Patties
INGREDIENTS
For the patties…
2 medium sweet potatoes
2 c. millet
1 tbsp ground flax seeds
1 tbsp chickpea flour
½ red onion, diced
1 red bell pepper
1 tbsp cumin
1 tbsp garlic powder
2 tsp onion powder
2 cans black beans, drained and rinsed
½ bunch of cilantro, chopped
For everything else…
Buns
Avocado slices
Sliced red onion
BBQ sauce
Cashew cream sauce
Arugula
Tomato slices
Pineapple rings
METHOD
1. Bake your sweet potatoes at 425 degrees F for about an hour, or until soft and fork tender. (This can be done the day before to prep. Or you can peel and boil them.)
2. Preheat or leave your oven at 425 degrees F and prepare two baking trays with parchment paper.
3. Cook the millet according to the package and set aside.
4. In a large bowl, combine the cooked millet and peeled, cooked sweet potatoes along with the rest of the patty ingredients. Stir until well combined.
5. Using your hands, form patties and squeeze them into shape. Place them on the trays and bake for 30 minutes or until they easily lift from the paper, then flip the patties and bake for another 10. You want them to stay together well and be nice and crispy.
6. Serve the patties on buns or bread with avocado slices, sliced red onion, BBQ sauce, cashew cream sauce, arugula, tomato slices, and pineapple rings. Lots of options for toppings here!
Ready to go vegan for good? Check out my digital, self-paced course to take you to your whole food plant-based goals. vegan-for-good.teachable.com/p/vegan-for-good
My sister Ellen Fisher's channel: youtube.com/channel/UCH3D9swlnNdy__zz9PH3fvg
--
Thank you Bite for partnering with me on this video!
