Uploaded May 2017 | Updated September 2026, 2 days ago
The better I feel, the more I love cooking, and the more experiments I make in my kitchen. Honestly, my husband thinks he's died and gone to heaven because out of a sudden I'm feeding him so well, hahaha! :-) This Armenian Moussaka was amazing by the way. Hope you enjoy the video!
The cauliflower and red lentil soup recipe is in this video: youtu.be/unS-D-pEPGM
Ingredients for Armenian Moussaka (this makes 4-6 servings):
◘ 600g aubergines, hull removed (or 1.3 lb of eggplant if you're across the pond)
◘ 1 large onion
◘ 600g (1.3 lb) minced lamb or beef/pork mixture
◘ 1 clove garlic
◘ 1.5 tsp sea salt + salt to sprinkle on aubergine slices
◘ 1/2 tsp black pepper
◘ 2 tbsp fresh parsley, finely chopped
◘ 2 tbsp walnuts, crushed or chopped
◘ 1/2 tsp allspice
3 tbsp tomato puree
5 tbsp red wine
2 eggs
8 tbsp Parmesan, Cheddar, Gouda or any other similar cheese for grating
10 tbsp olive oil or any other oil that you use for cooking
Bake at 180 degrees C (360 degrees F) for 50 minutes.
The recipe is adapted from this amazing Middle Eastern cookbook: amzn.to/2qSFmDU
My Secret Sourdough Bread Recipe: youtu.be/LXamf7c1D0k
How To Make Basil Pesto Sauce: youtu.be/GfFNfNCbeLE
Reducing Cortisol Naturally: youtu.be/n-gRhYXuYbQ
Thanks so much for watching!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
*Some of the links above might be affiliate links. Thanks so much for supporting my work!
The better I feel, the more I love cooking, and the more experiments I make in my kitchen. Honestly, my husband thinks he's died and gone to heaven because out of a sudden I'm feeding him so well, hahaha! :-) This Armenian Moussaka was amazing by the way. Hope you enjoy the video!
The cauliflower and red lentil soup recipe is in this video: youtu.be/unS-D-pEPGM
Ingredients for Armenian Moussaka (this makes 4-6 servings):
◘ 600g aubergines, hull removed (or 1.3 lb of eggplant if you're across the pond)
◘ 1 large onion
◘ 600g (1.3 lb) minced lamb or beef/pork mixture
◘ 1 clove garlic
◘ 1.5 tsp sea salt + salt to sprinkle on aubergine slices
◘ 1/2 tsp black pepper
◘ 2 tbsp fresh parsley, finely chopped
◘ 2 tbsp walnuts, crushed or chopped
◘ 1/2 tsp allspice
3 tbsp tomato puree
5 tbsp red wine
2 eggs
8 tbsp Parmesan, Cheddar, Gouda or any other similar cheese for grating
10 tbsp olive oil or any other oil that you use for cooking
Bake at 180 degrees C (360 degrees F) for 50 minutes.
The recipe is adapted from this amazing Middle Eastern cookbook: amzn.to/2qSFmDU
My Secret Sourdough Bread Recipe: youtu.be/LXamf7c1D0k
How To Make Basil Pesto Sauce: youtu.be/GfFNfNCbeLE
Reducing Cortisol Naturally: youtu.be/n-gRhYXuYbQ
Thanks so much for watching!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
*Some of the links above might be affiliate links. Thanks so much for supporting my work!
