Uploaded January 2021 | Updated September 2026, 3 weeks ago
We often find ourselves mindlessly scrolling through Instagram. @refrigerated’s suggestion is to try to catch yourself and ask what do you actually want to be doing right now. The act of bringing your attention to this question will force you to pause and reconsider the real value that you are getting out of endlessly scrolling (although we hope you got some value out of this particular video!)
This clip has been taken from Episode 70 of Not Overthinking - How can we treat children morally?.
Not Overthinking is a weekly podcast I do with my brother @refrigerated. Find us on all the usual podcast providers or visit the website www.notoverthinking.com.
New episode released every Sunday.
We often find ourselves mindlessly scrolling through Instagram. @refrigerated’s suggestion is to try to catch yourself and ask what do you actually want to be doing right now. The act of bringing your attention to this question will force you to pause and reconsider the real value that you are getting out of endlessly scrolling (although we hope you got some value out of this particular video!)
This clip has been taken from Episode 70 of Not Overthinking - How can we treat children morally?.
Not Overthinking is a weekly podcast I do with my brother @refrigerated. Find us on all the usual podcast providers or visit the website www.notoverthinking.com.
New episode released every Sunday.
