Keto Chow | What did we eat on our trip? Scuba Diving While Keto | Keto in the Caribbean @KetoChowYoutube | Uploaded May 2024 | Updated October 2024, 14 hours ago.
We had the opportunity to do some scuba diving in Bonaire, a beautiful island in the Caribbean. Here's some of what we ate to stay keto while we were on ! (We also talk a little bit about electrolytes and how they helped us keep our energy levels up so we could play in the water a little longer.

The electrolytes we mentioned: https://ketochow.xyz/products/saltt-electrolyte-drink-mix