Uploaded August 2026 | Updated September 2026, 2 weeks ago
Half of American kids now have a chronic condition- that number was single digits when their grandparents were in school.
Beth Lambert, Founder and Executive Director of Documenting Hope, has spent 15 years asking why today's kids are sicker than any generation before them. We get into the toxic load kids carry before kindergarten, why eczema, allergies, ADHD, and anxiety keep showing up in the same child, and the part almost nobody tells parents: a lot of this can be reversed.
Thank you to our sponsors!
GEVITI: Use code "ALEX" to get 20% off of your first purchase at gogeviti.com/cultureapothecary
CROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/month at joincrowdhealth.com
JOOVV: Get an exclusive discount on your first red light therapy order at joovv.com/alex
A'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time orders at adelnaturalcosmetics.com
ZEBRA: Use code "ALEX" for 10% off any order at yayzebra.com
VOTE ONLINE: realalexclark.com/vote
Our Guest:
Beth Lambert
Beth's Links:
Website: documentinghope.com
Books: amazon.com/stores/author/B002ZM9HN2?ccs_id=23af8232-67d6-4782-874a-df24c650cf26
Beth's Instagram: instagram.com/beth1lambert
Documenting Hope Instagram: instagram.com/documentinghope
TIMESTAMPS:
0:00 Intro
2:42 Our kids are the sickest they’ve ever been
5:08 Warning signs that a child can have lifelong chronic issues…
7:02 Cradle cap and the impact of your microbiome
9:16 Clean non-toxic remedies to avoid cradle cap
9:49 Nervous system gets passed down: Tell your body it is safe
12:32 Documenting hope!
16:09 Ads Geviti, Crowd Health
20:02 Shocking data points about EMF
20:46 Food is nutrient depleted now
22:44 How intensive is a child's morning is
24:24 Living counterculturally
27:21 Most issues are all linked - look at the root cause
29:03 Indoor living and our need for vitamin D
30:33 Why is forest bathing good?
34:10 Health issues in kids not sleeping well
36:51 How much sleep should we be getting?
38:51 Habit every family should adopt…
39:26 Ads Joovv, Adel Natural Cosmetics
42:58 Parents chronic stress can make their kids sick?
44:25 Tips for how parents can regulate the family nervous system…
46:14 Common diseases popping up in children that can be reversed…
49:07 The lie “we’re just better at diagnosing!”
51:23 Difference between remission, healing, and reversal
52:10 Reversing autism
54:48 What inspired Beth’s worldview on these issues
56:32 What's the biggest issue in the pantry?
58:21 Importance of your WATER
1:00:06 How much air quality in the house matters
1:01:36 One thing to remove in every child's bedroom
1:01:44 Ads Zebra, Register to Vote
1:03:50 One change that gives a parent the biggest return
1:04:22 Beth Lambert's passion
1:08:34 Changing the diet for those who deal with autism
1:13:17 Remedy to heal a sick culture
FOLLOW ALEX:
🌿 Culture Apothecary WEBSITE/NEWSLETTER: realalexclark.com
Join the Cuteservatives Facebook group to connect with like minded friends who love America and all things health and wellness! facebook.com/groups/1234544066933796
🌿 Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify.
New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.
#CradleCap #BabyHealth #ChronicIllness #Eczema #GutHealth #CrunchyMom #HolisticHealth #Motherhood #MAHA #CultureApothecary
Half of American kids now have a chronic condition- that number was single digits when their grandparents were in school.
Beth Lambert, Founder and Executive Director of Documenting Hope, has spent 15 years asking why today's kids are sicker than any generation before them. We get into the toxic load kids carry before kindergarten, why eczema, allergies, ADHD, and anxiety keep showing up in the same child, and the part almost nobody tells parents: a lot of this can be reversed.
Thank you to our sponsors!
GEVITI: Use code "ALEX" to get 20% off of your first purchase at gogeviti.com/cultureapothecary
CROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/month at joincrowdhealth.com
JOOVV: Get an exclusive discount on your first red light therapy order at joovv.com/alex
A'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time orders at adelnaturalcosmetics.com
ZEBRA: Use code "ALEX" for 10% off any order at yayzebra.com
VOTE ONLINE: realalexclark.com/vote
Our Guest:
Beth Lambert
Beth's Links:
Website: documentinghope.com
Books: amazon.com/stores/author/B002ZM9HN2?ccs_id=23af8232-67d6-4782-874a-df24c650cf26
Beth's Instagram: instagram.com/beth1lambert
Documenting Hope Instagram: instagram.com/documentinghope
TIMESTAMPS:
0:00 Intro
2:42 Our kids are the sickest they’ve ever been
5:08 Warning signs that a child can have lifelong chronic issues…
7:02 Cradle cap and the impact of your microbiome
9:16 Clean non-toxic remedies to avoid cradle cap
9:49 Nervous system gets passed down: Tell your body it is safe
12:32 Documenting hope!
16:09 Ads Geviti, Crowd Health
20:02 Shocking data points about EMF
20:46 Food is nutrient depleted now
22:44 How intensive is a child's morning is
24:24 Living counterculturally
27:21 Most issues are all linked - look at the root cause
29:03 Indoor living and our need for vitamin D
30:33 Why is forest bathing good?
34:10 Health issues in kids not sleeping well
36:51 How much sleep should we be getting?
38:51 Habit every family should adopt…
39:26 Ads Joovv, Adel Natural Cosmetics
42:58 Parents chronic stress can make their kids sick?
44:25 Tips for how parents can regulate the family nervous system…
46:14 Common diseases popping up in children that can be reversed…
49:07 The lie “we’re just better at diagnosing!”
51:23 Difference between remission, healing, and reversal
52:10 Reversing autism
54:48 What inspired Beth’s worldview on these issues
56:32 What's the biggest issue in the pantry?
58:21 Importance of your WATER
1:00:06 How much air quality in the house matters
1:01:36 One thing to remove in every child's bedroom
1:01:44 Ads Zebra, Register to Vote
1:03:50 One change that gives a parent the biggest return
1:04:22 Beth Lambert's passion
1:08:34 Changing the diet for those who deal with autism
1:13:17 Remedy to heal a sick culture
FOLLOW ALEX:
🌿 Culture Apothecary WEBSITE/NEWSLETTER: realalexclark.com
Join the Cuteservatives Facebook group to connect with like minded friends who love America and all things health and wellness! facebook.com/groups/1234544066933796
🌿 Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify.
New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.
#CradleCap #BabyHealth #ChronicIllness #Eczema #GutHealth #CrunchyMom #HolisticHealth #Motherhood #MAHA #CultureApothecary
