What Causes Tinnitus and How to Prevent It @NutritionFactsOrg
What Causes Tinnitus and How to Prevent It  @NutritionFactsOrg
Uploaded August 2026 | Updated September 2026, 1 week ago
Why do hundreds of millions of people hear sounds others can’t? Long-term studies link smoking and certain antibiotics to tinnitus risk, while fruit and fiber intake may prevent it.

This is the first video in a four-part series. Stay tuned for:
• Conventional Treatments for Tinnitus Relief (nutritionfacts.org/video/conventional-treatments-for-tinnitus-relief)
• Alternative and Lifestyle Treatments for Tinnitus Relief (nutritionfacts.org/video/alternative-and-lifestyle-treatments-for-tinnitus-relief)
• Dietary Supplements for Treating Tinnitus (nutritionfacts.org/video/dietary-supplements-for-treating-tinnitus)

This is the animal-to-human diseases video I mentioned: Pandemics: History and Prevention (nutritionfacts.org/video/pandemics-history-prevention/).

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/what-causes-tinnitus-and-how-to-prevent-it. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info

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What Causes Tinnitus and How to Prevent ItFriday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?Podcast: Everything You Wanted to Know About B12 (Part 2)Are Potassium Salt Substitutes Safe and Effective?The largest life expectancy gain would be made by eating more legumes #beans #beansrecipesFriday Favorites: Mushrooms for Prostate Cancer and Cancer SurvivalPodcast: Controlling Sugar IntakeLimit Outdoor Activity on High Air Pollution Days for Heart and Lung HealthThe Benefits and Side Effects of CeleryHormesis from Low-Dose RadiationPodcast: Losing Weight with Fiber-Rich FoodsLive webinar: How to Prevent and Treat Shingles, on Thursday, August 27 from 2:00 to 3:30pm ET.
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What Causes Tinnitus and How to Prevent It

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