What a 5%er Weightlifting routine looks like @jasonarete
What a 5%er Weightlifting routine looks like @jasonarete
Uploaded January 2022 | Updated September 2026, 22 minutes ago
60kg to 90kg clean and jerk


#shorts
What a 5%er Weightlifting routine looks likeGOOD LIFTS OF 2022 ⚪️⚪️⚪️Getting humbled with light Weights 70kgMuscle Ups After Climbingclean to zurcher squat PRNothing Better Than The Gym 😎Jerk from Rack 102kg squaredDont Skip Calisthenics Day 🔥 11 Muscle Upsstupendous snatch todayDoodleBob Weightlifteryou aren’t feeling it today? you got things going on? alright bro, don’t worry about it.100kg Bench Press for 5 reps @67kg bodyweight
Jason Arete |

What a 5%er Weightlifting routine looks like

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