Uploaded September 2026 | Updated September 2026, 2 hours ago

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We’ve made modern life so comfortable that we now have to pay to experience discomfort.

Cold plunges. Saunas. Treadmills. Workouts. Things that simulate challenges humans used to experience naturally every day.

Forrest Galante makes an interesting point: look at animals in the wild or people living closer to nature. Movement, heat, cold, and physical effort aren’t “biohacks.” They’re just part of life.

Maybe our bodies weren’t designed for constant comfort