Uploaded August 2025 | Updated September 2026, 2 weeks ago

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This one is all about engaging your core.

Think about how your abs naturally tighten when you sneeze or cough—that’s the same activation you want while jumping! 💨💪

🎥 Catch the first snippet in our profile and don’t forget to check out the full workout on YouTube, linked here: youtube.com/playlist?list=PLUDiGg0JQBkW8rkaYsXqIutOju1UxTgp_


#Leapsandrebounds #RebounderWorkout #BarreOnTheRebounder #CoreEngagement