Uploaded October 2019 | Updated September 2026, 2 weeks ago

---

Were ancestral diets primarily plant-based or meat-based? Are paleo diets right about what our ancestors consumed?
Check out my blog too: antonsclass.wordpress.com

Sources:
arstechnica.com/science/2018/07/otzi-the-icemans-last-meal-shows-how-copper-age-people-ate-on-the-run

scientificamerican.com/article/why-paleo-diet-half-baked-how-hunter-gatherer-really-eat/#

blogs.scientificamerican.com/observations/humans-feasting-on-grains-for-at-least-100000-years

Photos:
pexels.com/@breston-kenya-477564

pexels.com/@ricrodrigues