Uploaded August 2024 | Updated September 2026, 2 days ago

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We’re excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information that’s easy to digest. We’re kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight.

We hope you enjoyed our first Wellness in Minutes episode. Head to episode 30 to hear the full interview.

Sign up to receive the podcast straight to your inbox: foodmatters.com/podcast