Uploaded March 2022 | Updated September 2026, 7 hours ago

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Good morning and happy Wednesday! Made some good progress in the last 2 weeks and excited to share with you. Please check out the info below for my WLW and Mommy What's Cooking playlists as well as Gretchen (Akwardlyfitmom) on IG. Thanks for all of your love and support. If you are on your weight loss journey, please let me know down below and what you're doing as far as goals, eating and exercise. Have a blessed day!
With love,
Cherise xoxoxo

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Playlists for Mommy What's Cooking and Weight Loss Wednesdays:
youtube.com/watch?v=Icz8wvEZiKU&list=PLyFv9TFo6oPo2qebFbX9PXX47phbthVHy

youtube.com/watch?v=xr8CBy9aVPY&list=PLyFv9TFo6oPocPXZ8qlrSSewuL1sMQqa4

On Instagram:
Gretchen with awkwardlyfitmom

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Exercise/Workout Routines:
-Beachbody: 21 Day Fix
-C25K "Couch to 5K" app by Zen Labs Fitness
-Ab Challenge
-Squat challenge (with Gretchen from IG)

#WeightlossWednesday
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Email: BrownEyedGirl.Cherise@gmail.com

Instagram: browneyedgirl.cherise

Music from bensound.com
Music: purple-planet.com