Uploaded March 2018 | Updated September 2026, 3 days ago
It's time for my second weight loss update! Today I'll be answering questions from Instagram and giving you my favorite meal prep recipes!
SUBSCRIBE: bit.ly/SubJordanShalhoub
Watch Next, “First Weight Loss Update”: youtu.be/z84K5IzTmvw
FOLLOW ME:
Facebook: bit.ly/JordanSFB
Instagram: bit.ly/JordanIG
Twitter: bit.ly/JordanSTwitter
GET MY NUTRITION WITH RP:
bit.ly/2uoLtRL
use code JORD10 for $10 off
APPAREL FROM DOUGHNUTS & DEADLIFTS:
doughnutsanddeadlifts.com/jordan
SUPPORT OUTWOD & FIND LOCAL EVENTS:
outwod.com
use code JORDAN10 for 10% off products
---MEAL PREP RECIPES---
SHREDDED CHICKEN
1 jar marinade/sauce (less than 5g C per serving)
4lbs boneless chicken breast
-
add both to crockpot
cook on high for 3 hours
shred chicken
leave on warm (or low if its not fully cooked) for another 30-60min
store in fridge
QUINOA TABBOULEH
check the RP cookbook!
bit.ly/2Is1wGv
TURKEY MEATBALLS
4lbs lean ground turkey
4 eggs
4 tbsp garlic
4 tbsp Italian seasoning
1 cup chopped basil
1 cup chopped parsley
-
set oven to 420F
mix all ingredients together in bowl
measure out meatballs and place on baking tray
cook 12 min
turn over
cook 12 min
store in fridge
SWEET POTATO PATTIES
check the FitMenCook app!
fitmencook.com
Watch More of my videos to be #JackedLikeJordan:
CELEB WORKOUTS:
youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV
TRAINING VLOGS:
youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb
NUTRITION:
youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
MOST POPULAR:
youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb
About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.
It's time for my second weight loss update! Today I'll be answering questions from Instagram and giving you my favorite meal prep recipes!
SUBSCRIBE: bit.ly/SubJordanShalhoub
Watch Next, “First Weight Loss Update”: youtu.be/z84K5IzTmvw
FOLLOW ME:
Facebook: bit.ly/JordanSFB
Instagram: bit.ly/JordanIG
Twitter: bit.ly/JordanSTwitter
GET MY NUTRITION WITH RP:
bit.ly/2uoLtRL
use code JORD10 for $10 off
APPAREL FROM DOUGHNUTS & DEADLIFTS:
doughnutsanddeadlifts.com/jordan
SUPPORT OUTWOD & FIND LOCAL EVENTS:
outwod.com
use code JORDAN10 for 10% off products
---MEAL PREP RECIPES---
SHREDDED CHICKEN
1 jar marinade/sauce (less than 5g C per serving)
4lbs boneless chicken breast
-
add both to crockpot
cook on high for 3 hours
shred chicken
leave on warm (or low if its not fully cooked) for another 30-60min
store in fridge
QUINOA TABBOULEH
check the RP cookbook!
bit.ly/2Is1wGv
TURKEY MEATBALLS
4lbs lean ground turkey
4 eggs
4 tbsp garlic
4 tbsp Italian seasoning
1 cup chopped basil
1 cup chopped parsley
-
set oven to 420F
mix all ingredients together in bowl
measure out meatballs and place on baking tray
cook 12 min
turn over
cook 12 min
store in fridge
SWEET POTATO PATTIES
check the FitMenCook app!
fitmencook.com
Watch More of my videos to be #JackedLikeJordan:
CELEB WORKOUTS:
youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV
TRAINING VLOGS:
youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb
NUTRITION:
youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
MOST POPULAR:
youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb
About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.
