Uploaded November 2019 | Updated September 2026, 5 hours ago
#HIGHFIBERKETO
Now available for preorder! amzn.to/2s8FFAp
naomiwhittel #ketodiet #wellnessexplorer
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?
After writing the New York Times best-selling book “Glow15” (amzn.to/2s1cbEn)
I wanted to explore how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. In my latest book, I explore the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
In the following video, I was lucky enough to be in Malibu working on the promotion of my latest book, which will be released in February 2020, and wanted to take a few minutes to walk along the beautiful beach and record this quick vlog to give you some insight into what I’ve been working on. More videos will be coming soon along with links and more info so be sure to SUBSCRIBE and hit notify to be sure to get alerts sent to your email and notifications sent to your phone immediately as and when I post.
Thanks for watching, and to your health!
-Naomi
_________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
#HIGHFIBERKETO
Now available for preorder! amzn.to/2s8FFAp
naomiwhittel #ketodiet #wellnessexplorer
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?
After writing the New York Times best-selling book “Glow15” (amzn.to/2s1cbEn)
I wanted to explore how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. In my latest book, I explore the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
In the following video, I was lucky enough to be in Malibu working on the promotion of my latest book, which will be released in February 2020, and wanted to take a few minutes to walk along the beautiful beach and record this quick vlog to give you some insight into what I’ve been working on. More videos will be coming soon along with links and more info so be sure to SUBSCRIBE and hit notify to be sure to get alerts sent to your email and notifications sent to your phone immediately as and when I post.
Thanks for watching, and to your health!
-Naomi
_________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
