Uploaded July 2021 | Updated September 2026, 4 days ago
This video is sponsored by Built Bar! Visit builtbar.me/3soehIE to shop and get 15% off your order. Code should be automatically applied with that link but if you need to enter a code use FRUMPYFIT15.
In todays "weight loss coach reacts" I am reacting to Obese To Beast weight loss transformation video where he explains how he lost 180lbs. Obesetobeast (John Glaude) is a well known YouTuber who talks about how to lose weight and I've been on his stream before (link below) but I had never watched this particular video from him. I really enjoyed hearing his weight loss tips and experience with weight loss; both the good and the bad.
Me on John's channel: youtube.com/watch?v=ocNcRiBWAMw&t=1s
You missed the YouTube Lives and masterclass, but if you'd like to learn more about my course and receive a special link to save $300, sign up here: frumpyfit.mykajabi.com/tried-true-join
00:00 - 02:01 Intro
02:01 - 03:33 How He Started
03:33 - 07:07 Losing weight without exercise
07:07 - 09:48 Weights vs Cardio
09:48 - 10:55 Getting Advice from YouTube
10:55 - 12:43 Not Knowing How To Workout
12:43 - 14:13 1 year of weight loss
14:13 - 16:15 - Diet Mistakes
16:15 - 19:28 Starting his channel
19:28 - 21:54 Channel blew up
21:54 - 23:17 Quit job for YouTube
23:17 - 25:49 Body building
25:49 - 28:19 Battling a Bad Relationship with Food
28:19 - 30:19 Crossfit
30:19 - 33:35 Current Mentality
33:35 - 35:36 Final Thoughts
35:36 - 36:02 Outro
------------------------------------
SERVICES:
- Want to learn about my weight loss course? Sign up here and you’ll get a special link that saves you $300: frumpyfit.mykajabi.com/tried-true-join
FREEBIES:
- Watch my free masterclass, 'The ONE Thing You Need to Achieve Sustainable Weight Loss': frumpyfit.mykajabi.com/free-masterclass
- Weight Loss Friendly Drink Recipes: frumpyfit.com/drinks-freebie
- Free Beginner Lifting Program: frumpyfit.mykajabi.com/lifting-program
AFFILIATES:
*I do receive commission from your purchases using the links/codes below
- Want a calorie tracker app & science based diet coach in one? Try a two week trial of MacroFactor with code FRUMPYFIT: macrofactorapp.com
- On the hunt for some super affordable leggings or other fitness gear? Check out all my amazon favorites: amazon.com/shop/frumpyfit
- Struggling with your relationship with food or your body? I highly recommend BetterHelp, an affordable online therapy platform. Once you take the quiz about your needs you’ll be matched with a therapist who is the best fit for you. Use the link below for 10% off your first month. betterhelp.com/frumpyfit
DISCOUNT CODES:
*I do not receive commission from your purchases using the links/codes below
- Built: FRUMPYFIT15 gets you 15% off Link: builtbar.me/3soehIE
- Olipop: FRUMPY gets you 15% off a 12 pack variety case Link: drinkolipop.com/FRUMPY - Oats Overnight: FrumpyFit15 gets you 15% off your order Link: bit.ly/3f8hrej
- EveryPlate: FRUMPYFIT199 gets you $1.99 per meal for your first order
SOCIALS/CONTACT:
Email: frumpyfit@gmail.com
Instagram: instagram.com/frumpyfit
TikTok: vm.tiktok.com/7fqjg1/
Twitter: twitter.com/FrumpyFit
------------------------------------
SHOUT OUTS:
- Video editing by my amazing editor Jess. Reach out to her at jesslosgar@yahoo.com for all your video editing needs.
- Subtitles/CC by Anna C. Reach out to her at captionsbyanna@gmail.com for all your transcription needs.
------------------------------------
DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine. If you have a disordered relationship or history with food or exercise please seek the help of a physician, dietitian, or licensed psychologist. Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist. I do call myself a weight loss coach, a title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.
This video is sponsored by Built Bar! Visit builtbar.me/3soehIE to shop and get 15% off your order. Code should be automatically applied with that link but if you need to enter a code use FRUMPYFIT15.
In todays "weight loss coach reacts" I am reacting to Obese To Beast weight loss transformation video where he explains how he lost 180lbs. Obesetobeast (John Glaude) is a well known YouTuber who talks about how to lose weight and I've been on his stream before (link below) but I had never watched this particular video from him. I really enjoyed hearing his weight loss tips and experience with weight loss; both the good and the bad.
Me on John's channel: youtube.com/watch?v=ocNcRiBWAMw&t=1s
You missed the YouTube Lives and masterclass, but if you'd like to learn more about my course and receive a special link to save $300, sign up here: frumpyfit.mykajabi.com/tried-true-join
00:00 - 02:01 Intro
02:01 - 03:33 How He Started
03:33 - 07:07 Losing weight without exercise
07:07 - 09:48 Weights vs Cardio
09:48 - 10:55 Getting Advice from YouTube
10:55 - 12:43 Not Knowing How To Workout
12:43 - 14:13 1 year of weight loss
14:13 - 16:15 - Diet Mistakes
16:15 - 19:28 Starting his channel
19:28 - 21:54 Channel blew up
21:54 - 23:17 Quit job for YouTube
23:17 - 25:49 Body building
25:49 - 28:19 Battling a Bad Relationship with Food
28:19 - 30:19 Crossfit
30:19 - 33:35 Current Mentality
33:35 - 35:36 Final Thoughts
35:36 - 36:02 Outro
------------------------------------
SERVICES:
- Want to learn about my weight loss course? Sign up here and you’ll get a special link that saves you $300: frumpyfit.mykajabi.com/tried-true-join
FREEBIES:
- Watch my free masterclass, 'The ONE Thing You Need to Achieve Sustainable Weight Loss': frumpyfit.mykajabi.com/free-masterclass
- Weight Loss Friendly Drink Recipes: frumpyfit.com/drinks-freebie
- Free Beginner Lifting Program: frumpyfit.mykajabi.com/lifting-program
AFFILIATES:
*I do receive commission from your purchases using the links/codes below
- Want a calorie tracker app & science based diet coach in one? Try a two week trial of MacroFactor with code FRUMPYFIT: macrofactorapp.com
- On the hunt for some super affordable leggings or other fitness gear? Check out all my amazon favorites: amazon.com/shop/frumpyfit
- Struggling with your relationship with food or your body? I highly recommend BetterHelp, an affordable online therapy platform. Once you take the quiz about your needs you’ll be matched with a therapist who is the best fit for you. Use the link below for 10% off your first month. betterhelp.com/frumpyfit
DISCOUNT CODES:
*I do not receive commission from your purchases using the links/codes below
- Built: FRUMPYFIT15 gets you 15% off Link: builtbar.me/3soehIE
- Olipop: FRUMPY gets you 15% off a 12 pack variety case Link: drinkolipop.com/FRUMPY - Oats Overnight: FrumpyFit15 gets you 15% off your order Link: bit.ly/3f8hrej
- EveryPlate: FRUMPYFIT199 gets you $1.99 per meal for your first order
SOCIALS/CONTACT:
Email: frumpyfit@gmail.com
Instagram: instagram.com/frumpyfit
TikTok: vm.tiktok.com/7fqjg1/
Twitter: twitter.com/FrumpyFit
------------------------------------
SHOUT OUTS:
- Video editing by my amazing editor Jess. Reach out to her at jesslosgar@yahoo.com for all your video editing needs.
- Subtitles/CC by Anna C. Reach out to her at captionsbyanna@gmail.com for all your transcription needs.
------------------------------------
DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine. If you have a disordered relationship or history with food or exercise please seek the help of a physician, dietitian, or licensed psychologist. Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist. I do call myself a weight loss coach, a title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.
