Buff Dudes | We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened @buffdudes | Uploaded March 2020 | Updated October 2024, 14 minutes ago.
We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened

Previous "We Tried" videos:
We Tried Vegan Diet - youtu.be/wFjjchZGg0w
We Tried Keto Diet - youtu.be/9PQW8QVxS-U
We Tried Intermittent Fasting Diet - youtu.be/ntVykcueZE8
We Tried Carnivore Diet - youtu.be/b4OmsKEWC10

We Tried the Flexible Diet - also known as If It Fits Your Macros or IIFYM - for 30 Days, Here's What Happened

I'm currently in the middle of logging all my workouts from my flexible diet journey which will be going right into a "we tried a competitive bodybuilding diet" - you can find the daily blog here: buffdudes.us/blogs/fitness/i-tried-a-bodybuilding-competition-diet-for-30-days-heres-what-happened

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