Uploaded September 2026 | Updated September 2026, 50 minutes ago

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We tried doing only multifeed training for 30 days to see if it made us better badminton players... Get the exact programmes we used throughout this challenge here - badminton-insight.com/multifeed-programmes/?utm_source=youtube&utm_medium=video&utm_campaign=13092026

🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

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🔥 Our Gear Recommendations:

◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2026')
geni.us/sakurasport

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Giving you an insight into all things BADMINTON!