We should all motivate each other. WERE ALL IN THIS TOGETHER! #RichPiana #5PercentNutrition @1DAYUMAY
We should all motivate each other. WERE ALL IN THIS TOGETHER! #RichPiana #5PercentNutrition  @1DAYUMAY
Uploaded March 2025 | Updated September 2026, 1 week ago
5%ERS FOR LIFE!​

RICH PIANA: THE LEGEND CONTINUES

Rich Piana and 5% Nutrition are synonymous in the sports nutrition world for hardcore performance. Rich says, "5% represents those of us willing to give WHATEVER IT TAKES to reach their goals." Rich has inspired millions throughout his career as a bodybuilder and later as a motivational figure. His most enduring mantra and motivational saying was to live the "5%'ER mentality," which ultimately became the bedrock to establishing his own sports nutrition and lifestyle apparel company, 5% Nutrition.

We hear new stories of 5%ERS who are inspired by the motivational messages, discipline, and lifestyle exhibited by Rich and carried forward by the 5% community at large. Rich's legacy will continue to inspire the bodybuilding community for many, many years to come.

We work daily to develop new products and keep the original lineup current using the best ingredients available while staying true to Rich's vision, which he established when founding 5% Nutrition.

Together, we are the 5%!

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Instagram: @5PercentNutrition
Snapchat: @fivepercentnut
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Twitter: @5PercentNutri

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We should all motivate each other. WERE ALL IN THIS TOGETHER! #RichPiana #5PercentNutritionRich Piana: How Hard Work Can Help You Achieve Your Goals - Without Steroids!Rich Pianas food order at Fresh Kitchen in Tampa Bay, FL #richpiana #5percentnutrition #foodHe NEVER left until he met the last person. Did you meet Rich?!? #richpiana  #5percentnutritionNEVER SEEN - PIANA - BIG DRU IN GOLDS HOLLYWOOD CALI !WHEN YOU KNOW YOUR BIG - BIG ENOUGH SARCASM - BUT TRUE | Rich PianaBring it in 5%ERS! TIME FOR A LITTLE PEP TALK! #RichPiana #5PercentNutrition #FıtnessmotivationCREDIT CARD DEBT: Uncovering the Harsh Financial TRUTH - Can You Afford It?Challenge: Go for that PUMP all week. #RichPiana #5PercentNutrition #pump #bodybuilding #fitnessNATURAL STRENGTH AT WORK | CHRIS STRONG IS A BEAST | POWERHOUSE GYMBe a 5%ER thats diverse in all aspects of your life. 5%ERS FOR LIFE! #RichPiana #5PercentNutritionPERSONAL TRAINER BUSINESS TIPS - HUGE INCOME - MARKETING OUTSIDE THE BOX
Rich Piana |

We should all motivate each other. WE'RE ALL IN THIS TOGETHER! #RichPiana #5PercentNutrition

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