Uploaded August 2026 | Updated September 2026, 2 weeks ago
Thank you to our partner-sponsor Birch Living for sponsoring! Visit birchliving.com/flock for 20% off during their Labor Day Sale!
When wildfire smoke rolled across New York this July, we expected the air outside to be bad. What surprised us... was what was happening inside our house.
We'll share what we used to monitor air quality, what we did to improve air quality inside the house, and how we handled poor air quality outside the home.
00:00:00 - Wildfire smoke
00:00:42 - Birch Living
00:01:14 - 22 Ways We've Detoxed Our Home
00:03:00 - Air Quality Monitor
00:03:50 - Air Quality Index
00:06:35 - ERV / HRV System
00:08:05 - 20 Invisible Home Renovations
00:09:01 - Corsi-Rosenthal box fan & filter
00:12:42 - Hood vent
00:13:40 - Masks
Product Links:
- Aranet Air Quality monitor - amzn.to/4gJt6kJ
- Aranet Radon monitor - amzn.to/4wJRNSN
- Ubiquit and Vape Detection & Air Quality Sensor - store.ui.com/us/en/products/up-airquality
- GVS Elipse P100 Dust Half Mask Respirator - amzn.to/4qz5qDe
- GVS SPR321 Elipse P100 Elipse Replacement Filter - amzn.to/4wK3kll
- GVS SPR457 Elipse P100 Dust Half Mask Respirator - amzn.to/4wJXi4a
- 3M 2091 P100 Particulate Filter - amzn.to/4qq6FnW
- 3M P100 Performance Mold & Lead Paint Removal Respirator - amzn.to/4gGCsOa
- Lasko fan - homedepot.com/p/Lasko-20-in-3-Speed-Air-Circulating-Box-Fan-for-Home-in-White-with-Save-Smart-Technology-1820-CFM-and-Carry-Handle-2-Pack-B202012PK/338976863
- Merv-13 20x20x2 4 pack filter - homedepot.com/p/Filterbuy-20-in-x-20-in-x-2-in-MERV-13-FPR-10-Health-Defense-Pleated-HVAC-AC-Furnace-Air-Filters-Replacement-4-Pack-AFB20x20x2M13pk4/337699531
- Birch Living Natural Lux mattress - birchliving.com/flock
- Lunos e260 kit - https://475.supply/products/lunos-e-60-kit?_pos=1&_psq=lunos+e2+60+kit&_psid=da378b518&_ss=e
Join this channel to get access to perks:
youtube.com/channel/UCvjQspKi-QSAbH2xFPMXRtA/join
--------------------------------
😎 COOL STUFF ↴
--------------------------------
WEBSITE:
➨ flockfingerlakes.com
OTHER CHANNEL
➨ Plant One On Me:
youtube.com/user/summerrayneoakes
--------------------------------
💚FOLLOW/SUB ↴
--------------------------------
▶ Subscribe to YouTube: bit.ly/3sJ7Alo
▶ Instagram+IGTV: instagram.com/flockfingerlakes
▶ Facebook: @flockfingerlakes
▶ Twitter: @flockny twitter.com/flockny
▶ TikTok: @flockfingerlakes tiktok.com/@flockfingerlakes/?
--------------------------------
😄SUPPORT ↴
--------------------------------
if you like this episode and the others, then be sure to “Subscribe” to this channel and hit the Notifications bell. This really does help keep the channel moving forward! Also, you can become a pillar of support for the channel by becoming a Sustaining Member. More information here: sugardetoxme.teachable.com/p/sustaining-member
Thank you to our partner-sponsor Birch Living for sponsoring! Visit birchliving.com/flock for 20% off during their Labor Day Sale!
When wildfire smoke rolled across New York this July, we expected the air outside to be bad. What surprised us... was what was happening inside our house.
We'll share what we used to monitor air quality, what we did to improve air quality inside the house, and how we handled poor air quality outside the home.
00:00:00 - Wildfire smoke
00:00:42 - Birch Living
00:01:14 - 22 Ways We've Detoxed Our Home
00:03:00 - Air Quality Monitor
00:03:50 - Air Quality Index
00:06:35 - ERV / HRV System
00:08:05 - 20 Invisible Home Renovations
00:09:01 - Corsi-Rosenthal box fan & filter
00:12:42 - Hood vent
00:13:40 - Masks
Product Links:
- Aranet Air Quality monitor - amzn.to/4gJt6kJ
- Aranet Radon monitor - amzn.to/4wJRNSN
- Ubiquit and Vape Detection & Air Quality Sensor - store.ui.com/us/en/products/up-airquality
- GVS Elipse P100 Dust Half Mask Respirator - amzn.to/4qz5qDe
- GVS SPR321 Elipse P100 Elipse Replacement Filter - amzn.to/4wK3kll
- GVS SPR457 Elipse P100 Dust Half Mask Respirator - amzn.to/4wJXi4a
- 3M 2091 P100 Particulate Filter - amzn.to/4qq6FnW
- 3M P100 Performance Mold & Lead Paint Removal Respirator - amzn.to/4gGCsOa
- Lasko fan - homedepot.com/p/Lasko-20-in-3-Speed-Air-Circulating-Box-Fan-for-Home-in-White-with-Save-Smart-Technology-1820-CFM-and-Carry-Handle-2-Pack-B202012PK/338976863
- Merv-13 20x20x2 4 pack filter - homedepot.com/p/Filterbuy-20-in-x-20-in-x-2-in-MERV-13-FPR-10-Health-Defense-Pleated-HVAC-AC-Furnace-Air-Filters-Replacement-4-Pack-AFB20x20x2M13pk4/337699531
- Birch Living Natural Lux mattress - birchliving.com/flock
- Lunos e260 kit - https://475.supply/products/lunos-e-60-kit?_pos=1&_psq=lunos+e2+60+kit&_psid=da378b518&_ss=e
Join this channel to get access to perks:
youtube.com/channel/UCvjQspKi-QSAbH2xFPMXRtA/join
--------------------------------
😎 COOL STUFF ↴
--------------------------------
WEBSITE:
➨ flockfingerlakes.com
OTHER CHANNEL
➨ Plant One On Me:
youtube.com/user/summerrayneoakes
--------------------------------
💚FOLLOW/SUB ↴
--------------------------------
▶ Subscribe to YouTube: bit.ly/3sJ7Alo
▶ Instagram+IGTV: instagram.com/flockfingerlakes
▶ Facebook: @flockfingerlakes
▶ Twitter: @flockny twitter.com/flockny
▶ TikTok: @flockfingerlakes tiktok.com/@flockfingerlakes/?
--------------------------------
😄SUPPORT ↴
--------------------------------
if you like this episode and the others, then be sure to “Subscribe” to this channel and hit the Notifications bell. This really does help keep the channel moving forward! Also, you can become a pillar of support for the channel by becoming a Sustaining Member. More information here: sugardetoxme.teachable.com/p/sustaining-member
