Uploaded July 2026 | Updated September 2026, 2 weeks ago
Almost 10 years ago, this was still just an idea ๐ก
A life built around practice.
Teaching around the world.
Creating spaces where people could slow down, breathe, move, and remember what matters ๐ซต
Some dreams begin quietly ๐ญ
Then, little by little, they become places you can stand inside.
This summer, we get to gather at @suryalilaretreatcentre7081 and experience one of those places together.
A beautiful home for practice, connection, growth, and the kind of magic that once lived only in our imagination โจ
Weโre deeply grateful to the team at @Suryalila for creating such a special space and for helping dreams like this come to life ๐
To our Wolfpack community... NONE of this would be possible without you ๐บ
Thank you for almost a decade of love, support, growth, community, and everything in between ๐
Thank you for continuing to show up, practice with us, grow with us, and believe in what we began building all those years ago ๐๏ธ
Your love and support are what carried this from an idea into moments like this ๐ฅน
Thank you ๐ค
There is still time to join us for our final in-person teacher training which runs August 15 to September 5, 2026.
Follow the link for all the information ๐ bnfyoga.link/s-events
Hopefully, we get to share the magic of this incredible part of the world with you ๐ฅฐ
๐บ Practice with us consistently inside The Wolfpack Path. A guided, self-paced practice with structure, intention, community, and no interruptions: bnfyoga.link/yt-wolfpack-path
๐ Upcoming Retreats and Teacher Trainings: bnfyoga.link/yt-events
๐ง Yoga Mats: bnfyoga.link/yt-yoga-mats
๐ง Music for Practice: bnfyoga.link/yt-spotify
๐ Rent Our RV in Las Vegas: https://www.bnf.yoga/rent-rv
๐งธ For kids and family-friendly yoga, check out our Little Wolf Yoga channel: youtube.com/@LittleWolfYoga
โธป
Breathe and Flow offers a functional, yoga-inspired approach to movement and conscious living.
Led by Bre and Flo Niedhammer, our work blends strength, mobility, breath, awareness, and philosophy into practices that support real life, not just time on the mat.
On YouTube, youโll find a library of classes and practices you can explore freely. Inside the Wolfpack membership, practice is held within a clear path, shared rhythm, and ongoing guidance.
This is yoga as a way of life, grounded in the body, shaped by awareness, and lived over time.
Learn more: bnfyoga.link/yt-about
Disclaimer: https://www.bnf.yoga/legal/disclaimer
#breatheandflow #yoga #yogawithbnf
Almost 10 years ago, this was still just an idea ๐ก
A life built around practice.
Teaching around the world.
Creating spaces where people could slow down, breathe, move, and remember what matters ๐ซต
Some dreams begin quietly ๐ญ
Then, little by little, they become places you can stand inside.
This summer, we get to gather at @suryalilaretreatcentre7081 and experience one of those places together.
A beautiful home for practice, connection, growth, and the kind of magic that once lived only in our imagination โจ
Weโre deeply grateful to the team at @Suryalila for creating such a special space and for helping dreams like this come to life ๐
To our Wolfpack community... NONE of this would be possible without you ๐บ
Thank you for almost a decade of love, support, growth, community, and everything in between ๐
Thank you for continuing to show up, practice with us, grow with us, and believe in what we began building all those years ago ๐๏ธ
Your love and support are what carried this from an idea into moments like this ๐ฅน
Thank you ๐ค
There is still time to join us for our final in-person teacher training which runs August 15 to September 5, 2026.
Follow the link for all the information ๐ bnfyoga.link/s-events
Hopefully, we get to share the magic of this incredible part of the world with you ๐ฅฐ
๐บ Practice with us consistently inside The Wolfpack Path. A guided, self-paced practice with structure, intention, community, and no interruptions: bnfyoga.link/yt-wolfpack-path
๐ Upcoming Retreats and Teacher Trainings: bnfyoga.link/yt-events
๐ง Yoga Mats: bnfyoga.link/yt-yoga-mats
๐ง Music for Practice: bnfyoga.link/yt-spotify
๐ Rent Our RV in Las Vegas: https://www.bnf.yoga/rent-rv
๐งธ For kids and family-friendly yoga, check out our Little Wolf Yoga channel: youtube.com/@LittleWolfYoga
โธป
Breathe and Flow offers a functional, yoga-inspired approach to movement and conscious living.
Led by Bre and Flo Niedhammer, our work blends strength, mobility, breath, awareness, and philosophy into practices that support real life, not just time on the mat.
On YouTube, youโll find a library of classes and practices you can explore freely. Inside the Wolfpack membership, practice is held within a clear path, shared rhythm, and ongoing guidance.
This is yoga as a way of life, grounded in the body, shaped by awareness, and lived over time.
Learn more: bnfyoga.link/yt-about
Disclaimer: https://www.bnf.yoga/legal/disclaimer
#breatheandflow #yoga #yogawithbnf
