Uploaded December 2020 | Updated September 2026, 2 weeks ago

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2021 is around the corner so better start training. After a down time with little training and lots of other stuff I'm trying to get back into it as from this week. I'm doing some Vo2max intervals in this workout. Not sure how I will hold up. This week is been pretty up and down with low energy and bad sleep.

READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: fuji sst
- Current indoor FTP guestimating 340W @ 82kg
- I'm 31 years old
- max HR: +- 202bpm


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