Sarah Hawkinson | WAYS I'M TRYING TO GET HEALTHIER @sarahhawkinson | Uploaded July 2018 | Updated October 2024, 1 week ago.
I just want to reiterate that these are just things I'm personally changing in my routine to become generally healthier. these obviously aren't extreme and I don't believe will hurt you if you want to start implementing them as well, but of course have a chat with your doctor if you're concerned about any of these (especially about supplementing!)
I personally cannot follow a strict "clean" diet and intense fitness regimen including counting calories and all that jazz because I become obsessed, and it gets unhealthy for me. at this stage in my life, I'm focusing on balance, getting some decent exercise when I can (3-4 times a week), making most of my meals at home with mostly veggies, and not depriving myself of things and food that truly make me happy. I always say, sometimes a little taco bell is good for the soul!
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e m a i l | sarahhawkinson@gmail.com
i n s t a g r a m | instagram.com/sarahhawkinson
t w i t t e r | twitter.com/#!/sarahmhawkinson
d e p o p | depop.com/en-us/sarahhawkinson
p a t r e o n | patreon.com/sarahhawkinson
h o r r o r . c h a n n e l | bit.ly/1h7ZKUF
v l o g . c h a n n e l | youtube.com/channel/UC7nLpU9hf_QjLSxmKCeZ68Q
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c a m e r a | canon rebel t5i
e d i t o r | adobe premiere pro cs5.5
FTC | not a sponsored video
I just want to reiterate that these are just things I'm personally changing in my routine to become generally healthier. these obviously aren't extreme and I don't believe will hurt you if you want to start implementing them as well, but of course have a chat with your doctor if you're concerned about any of these (especially about supplementing!)
I personally cannot follow a strict "clean" diet and intense fitness regimen including counting calories and all that jazz because I become obsessed, and it gets unhealthy for me. at this stage in my life, I'm focusing on balance, getting some decent exercise when I can (3-4 times a week), making most of my meals at home with mostly veggies, and not depriving myself of things and food that truly make me happy. I always say, sometimes a little taco bell is good for the soul!
------------------------------------------------------------------
e m a i l | sarahhawkinson@gmail.com
i n s t a g r a m | instagram.com/sarahhawkinson
t w i t t e r | twitter.com/#!/sarahmhawkinson
d e p o p | depop.com/en-us/sarahhawkinson
p a t r e o n | patreon.com/sarahhawkinson
h o r r o r . c h a n n e l | bit.ly/1h7ZKUF
v l o g . c h a n n e l | youtube.com/channel/UC7nLpU9hf_QjLSxmKCeZ68Q
------------------------------------------------------------------
c a m e r a | canon rebel t5i
e d i t o r | adobe premiere pro cs5.5
FTC | not a sponsored video
