Uploaded October 2023 | Updated September 2026, 2 weeks ago
🥩 Use code JENCHAPIN120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/3ZvKg9R
Thank you Good Chop for sponsoring!
📍 LINKS MENTIONED IN THIS VIDEO:
--- Meal planner I use: amzn.to/47b25iv
--- Take my meal planning class here: jenchapin.net/offers/zCE8ytW8
--- Sign up for Freezer Fit here: freezerfit.com/join-jen
--- Conversation cards: amzn.to/45U07C4
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
1:03 Meal plan consistently
2:47 Stock up strategically
6:32 Bulk prep ahead of time
7:53 Get your family on board
8:37 Start the night before
10:12 Stock your pantry with convenience items
11:02 Use your slow cooker and Instant Pot
12:24 Have a list of go-to recipes
13:51 Keep a recipe binder or use Pinterest
15:00 Make if fun and go easy on yourself!
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS✨
🔷 GET $20 OFF WHEN YOU SIGN UP FOR WALMART+!
share.walmartplus.com/jennifer26724
🥜 AMERICAN DREAM NUT BUTTER: CODE JEN750 FOR 10% OFF
americandreamnutbutter.rfrl.co/4oorz
💫 40% OFF YOUR FIRST THRIVE MARKET ORDER!
thrv.me/eVX4r1
⏰ 10% OFF EARLY BIRD MORNING COCKTAIL!
Use code 3B9CB657 at bit.ly/3MDOp8h
👚 40% OFF YOUR FIRST TORRID ORDER!
refer.torrid.com/rze2gkfx
💵 JOIN MY IBOTTA TEAM!
ibotta.risj.net/6R4Bm
🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
bit.ly/FetchRewardApp
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
🥩 Use code JENCHAPIN120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/3ZvKg9R
Thank you Good Chop for sponsoring!
📍 LINKS MENTIONED IN THIS VIDEO:
--- Meal planner I use: amzn.to/47b25iv
--- Take my meal planning class here: jenchapin.net/offers/zCE8ytW8
--- Sign up for Freezer Fit here: freezerfit.com/join-jen
--- Conversation cards: amzn.to/45U07C4
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
1:03 Meal plan consistently
2:47 Stock up strategically
6:32 Bulk prep ahead of time
7:53 Get your family on board
8:37 Start the night before
10:12 Stock your pantry with convenience items
11:02 Use your slow cooker and Instant Pot
12:24 Have a list of go-to recipes
13:51 Keep a recipe binder or use Pinterest
15:00 Make if fun and go easy on yourself!
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS✨
🔷 GET $20 OFF WHEN YOU SIGN UP FOR WALMART+!
share.walmartplus.com/jennifer26724
🥜 AMERICAN DREAM NUT BUTTER: CODE JEN750 FOR 10% OFF
americandreamnutbutter.rfrl.co/4oorz
💫 40% OFF YOUR FIRST THRIVE MARKET ORDER!
thrv.me/eVX4r1
⏰ 10% OFF EARLY BIRD MORNING COCKTAIL!
Use code 3B9CB657 at bit.ly/3MDOp8h
👚 40% OFF YOUR FIRST TORRID ORDER!
refer.torrid.com/rze2gkfx
💵 JOIN MY IBOTTA TEAM!
ibotta.risj.net/6R4Bm
🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
bit.ly/FetchRewardApp
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
