Uploaded August 2025 | Updated September 2026, 1 hour ago

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WALL DRAWING: Our body is our most important tool. Use it, sharpen it, train it.

Challenge four begins today:
Wall Drawing.
IT DOESN'T MATTER HOW MANY PUSHUPS YOU DO. WHAT MATTERS IS HOW YOU DO THEM. ONE PERFECT PUSH-UP IS BETTER THAN TEN SHITTY PUSHUPS. KNEE PUSHUPS COUNT!
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