FanTaisia Lifestyle | Walk for 1 HOUR/DAY for a Week | Weekly Challenge from Creators of FanTaisia Ambience @FanTaisiaLifestyle | Uploaded February 2024 | Updated October 2024, 2 hours ago.
To improve our mental health and to inspire some of you, we decided to attempt challenges like walk, meditation, less screen time... Every week we'll be attempting and filming a new challenge.
The first week we decided to start with something simple like 1 hour walk every day.
This certainly was a positive experience for us and we'll keep trying to do it every day (or every other day) to improve our state of mind and be more present in the moment.
Let us know in the comments below if you'd like to also attempt this challenge, or perhaps you are already walking and exercising every day.
________________________________________________________________________________________________
© Copyright:
Music composed by Thomas J. Curran
*All music is copyrighted and NOT royalty free
© Thomas J. Curran 2023 All Rights Reserved
#fantaisiaambience #challenge #walkchallenge
To improve our mental health and to inspire some of you, we decided to attempt challenges like walk, meditation, less screen time... Every week we'll be attempting and filming a new challenge.
The first week we decided to start with something simple like 1 hour walk every day.
This certainly was a positive experience for us and we'll keep trying to do it every day (or every other day) to improve our state of mind and be more present in the moment.
Let us know in the comments below if you'd like to also attempt this challenge, or perhaps you are already walking and exercising every day.
________________________________________________________________________________________________
© Copyright:
Music composed by Thomas J. Curran
*All music is copyrighted and NOT royalty free
© Thomas J. Curran 2023 All Rights Reserved
#fantaisiaambience #challenge #walkchallenge
