Uploaded February 2021 | Updated September 2026, 3 hours ago

---

At Lahyx's (twitch.tv/lahyx) I've used the aerobics as a way to slow down my heart after boxing and I've become a target of Andy because knows he can set me off at the drop of a hat. I always wondered if he was making sounds randomly during workouts or if it was deliberate.


Now I know.


youtu.be/HDRVzwNkV20 for the WOOSH sound effect
youtu.be/Dc1cN7FE-pk for the Glass break effect
Orchestra JAWS Dun Dun 50% tempo increase