Vlog #164: Fence, Cannon, Stronglifts 5x5 @JayBates2
Vlog #164: Fence, Cannon, Stronglifts 5x5  @JayBates2
Uploaded June 2021 | Updated September 2026, 3 weeks ago
Video notes:
- Vacation was great. No, it wasn't poop on her hands..
- Outdoor kitchen design update. No more fireplace. Design to match the shop, not our house.
- I removed 360'-ish of privacy fence on our property. It was a CHORE. Lots of manual labor lessons learned. Editing the video for it soon. 
- I'm working on a cannon carriage. Specifically, relocating the elevation screw. 
- Want to join me in getting stronger? I'm starting a 12-week 5x5 program that only works compound movements. Focusing on the major three movements: squat, press, deadlift. Download the Stonglifts 5x5 program and input your numbers. play.google.com/store/apps/details?id=com.stronglifts.app Join my Telegram group chat that I started for this program https://t.me/joinchat/-DegeUfeXco0YTZh

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Vlog #164: Fence, Cannon, Stronglifts 5x5

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