Lucys Corsetry | Vlog 10: Stress, Sabotage & Squishiness | Lucy's Corsetry @LucysCorsetry | Uploaded March 2019 | Updated October 2024, 1 week ago.
(Contains talk of binge eating and weight loss, if this isn't your jam, please feel free to skip.)
This week I'm under a lot of stress and I talk about how it affects my sleep, my blood sugar regulation, heart rate, immune system and ability to fight off viruses, and muscle repair after workouts. In a word, I'm a bit of a wreck this week and I know that I've been overtraining and will need to take a rest day soon.
I also discuss the urge to self-sabotage your own hard work, and why that might be. It seems that day-to-day stress hits me extra hard when I'm also battling my own urges and compulsion to constantly snack.
I also talk about how during fat loss or gain, it's normal for me to see *more* cellulite and for my body to feel softer and squishier for a few weeks or a month, before I start to feel firm again. This is also totally normal (in my experience) and it shouldn't be considered a deterrent. Spot reduction isn't a real thing and the body will choose where it wants to burn fat. Not everyone can predict where it will be taken from, but my body has been somewhat consistent on this front.
Big thanks to all my Patreon Supporters! Honorary producers for this month: Christina W, Jasmine S, Selina M, Pammy D, Ansley F, Michael H. Check out my Patreon here:
patreon.com/lucycorsetry
I upload every Tuesday! Subscribe if you don't want to miss the next video:
youtube.com/user/bishonenrancher?sub_confirmation=1
♥♥♥ THE OFFICIAL CORSET DATABASE: corsetdatabase.com ♥♥♥
See my personal picks for corsets, books, haircare and health on Amazon: amazon.com/shop/lucyscorsetry
Keep up with me elsewhere!
★ Website/ blog: lucycorsetry.com
★ Facebook: facebook.com/bishonenrancher
★ Twitter: twitter.com/bishonenrancher
★ Tumblr: lucy-corsetry.tumblr.com
★ Pinterest: pinterest.com/bishonenrancher
★ Instagram: instagram.com/lucycorsetry
★ And of course, subscribe here on Youtube: youtube.com/user/bishonenrancher?sub_confirmation=1
Royalty-free music by Kevin MacLeod (http://www.incompetech.com)
Song: "As I Figure"
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by-nc-nd/3.0
Lucy's Corsetry (bishonenrancher) contains the largest and most comprehensive collection of free corset related videos on the internet. Topics include corset making/ alteration, corset reviews, fashion history, lifestyle and health concerns.
(Also the occasional science, beauty and long-hair videos on the side, just for kicks!)
(Contains talk of binge eating and weight loss, if this isn't your jam, please feel free to skip.)
This week I'm under a lot of stress and I talk about how it affects my sleep, my blood sugar regulation, heart rate, immune system and ability to fight off viruses, and muscle repair after workouts. In a word, I'm a bit of a wreck this week and I know that I've been overtraining and will need to take a rest day soon.
I also discuss the urge to self-sabotage your own hard work, and why that might be. It seems that day-to-day stress hits me extra hard when I'm also battling my own urges and compulsion to constantly snack.
I also talk about how during fat loss or gain, it's normal for me to see *more* cellulite and for my body to feel softer and squishier for a few weeks or a month, before I start to feel firm again. This is also totally normal (in my experience) and it shouldn't be considered a deterrent. Spot reduction isn't a real thing and the body will choose where it wants to burn fat. Not everyone can predict where it will be taken from, but my body has been somewhat consistent on this front.
Big thanks to all my Patreon Supporters! Honorary producers for this month: Christina W, Jasmine S, Selina M, Pammy D, Ansley F, Michael H. Check out my Patreon here:
patreon.com/lucycorsetry
I upload every Tuesday! Subscribe if you don't want to miss the next video:
youtube.com/user/bishonenrancher?sub_confirmation=1
♥♥♥ THE OFFICIAL CORSET DATABASE: corsetdatabase.com ♥♥♥
See my personal picks for corsets, books, haircare and health on Amazon: amazon.com/shop/lucyscorsetry
Keep up with me elsewhere!
★ Website/ blog: lucycorsetry.com
★ Facebook: facebook.com/bishonenrancher
★ Twitter: twitter.com/bishonenrancher
★ Tumblr: lucy-corsetry.tumblr.com
★ Pinterest: pinterest.com/bishonenrancher
★ Instagram: instagram.com/lucycorsetry
★ And of course, subscribe here on Youtube: youtube.com/user/bishonenrancher?sub_confirmation=1
Royalty-free music by Kevin MacLeod (http://www.incompetech.com)
Song: "As I Figure"
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by-nc-nd/3.0
Lucy's Corsetry (bishonenrancher) contains the largest and most comprehensive collection of free corset related videos on the internet. Topics include corset making/ alteration, corset reviews, fashion history, lifestyle and health concerns.
(Also the occasional science, beauty and long-hair videos on the side, just for kicks!)
