Uploaded July 2023 | Updated September 2026, 1 hour ago
This short meditation is a gift of getting grounded in the knowledge of love inside ourselves, especially when we're not feeling it — an essential step towards the presence we desire to have in the world.
Dr. Vivek Murthy is the 21st Surgeon General of the United States. He also served in this role from 2014 to 2017. He hosts the podcast House Calls with Dr. Vivek Murthy. And he’s the author of Together: The Healing Power of Human Connection in a Sometimes Lonely World.
This meditation originally appeared as a part of Dr. Murthy’s full On Being conversation with Krista, “To Be a Healer,” which aired April 13, 2023.
—Listen on YouTube: youtu.be/bIwnVhuVtbU?si=yN_jEFa2xqnhITnk
—Listen at On Being: onbeing.org/programs/vivek-murthy-to-be-a-healer
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This short meditation is a gift of getting grounded in the knowledge of love inside ourselves, especially when we're not feeling it — an essential step towards the presence we desire to have in the world.
Dr. Vivek Murthy is the 21st Surgeon General of the United States. He also served in this role from 2014 to 2017. He hosts the podcast House Calls with Dr. Vivek Murthy. And he’s the author of Together: The Healing Power of Human Connection in a Sometimes Lonely World.
This meditation originally appeared as a part of Dr. Murthy’s full On Being conversation with Krista, “To Be a Healer,” which aired April 13, 2023.
—Listen on YouTube: youtu.be/bIwnVhuVtbU?si=yN_jEFa2xqnhITnk
—Listen at On Being: onbeing.org/programs/vivek-murthy-to-be-a-healer
ABOUT THE ON BEING PROJECT
An adventure in the mystery and the art of living
A home for shaping your presence in a tender, tumultuous world
A companion to the pleasure in thinking deeply with others
A calling to be part of the generative story of our time
THE PODCAST
Twenty years of culture-shifting classics: Mary Oliver, Desmond Tutu, Thich Nhat Hanh, and many many more. We can be found in ears, and in conversations that matter, around the world.
On Being with Krista Tippett: onbeing.org/series/podcast
STAY CONNECTED
Instagram: instagram.com/onbeing
Facebook: facebook.com/onbeing
The Pause Saturday email newsletter: onbeing.org/newsletter









![Sylvia Boorstein – What We Nurture
Sylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store. (Original Air Date: May 5, 2011)
About the Guest:
Sylvia Boorstein is a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Her books include “That’s Funny, You Don’t Look Buddhist” and “Making Friends with the Present Moment.”
Visit our website to read the transcript, download the episode, or listen to the unedited interview: https://onbeing.org/programs/sylvia-boorstein-what-we-nurture/
Visit our On Being Classics Library, where this episode is featured:
https://onbeing.org/libraries/classics/
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Becoming Wise: https://onbeing.org/series/becoming-wise/ Sylvia Boorstein – What We Nurture](https://i.ytimg.com/vi/eHi3gqpKd7Q/mqdefault.jpg)
