Uploaded November 2025 | Updated September 2026, 3 hours ago
EPISODE 17 — Visualization Isn’t Optional: How to See the Life You Want
Welcome back to Feelings You Can Trust! Today, we’re talking about how visualization opens the door to aligned action, why wanting more for yourself is not selfish, and what’s new on the podcast this season.
✨ CHAPTERS
00:00 – Welcome Back & Life Update
02:30 – Learning How to Research
06:00 – New Segment: What Am I Reading?
07:00 – New Segment: Listener Letters
09:00 – Topic of the Week: Visualization & Life Direction
34:50 – Wanting More & Rejecting Scarcity Narratives
36:30 – Closing Reflections & Gratitude
🧠 What We Cover
- Navigating graduate school with grace
- How I’m learning to read academic research
- What I’m currently reading and why it matters
- Introducing listener letters to deepen community connection
- Why visualization is the bridge between mindset and action
- Reclaiming abundance + challenging narratives that discourage expansion
💌 Submit a Listener Letter
Send your questions, stories, or requests for advice to:
FeelingsYouCanTrust@gmail.com
🫶 Stay Connected
If the episode supported you, don’t forget to like, comment, and subscribe.
New episodes drop weekly — thank you for being here.
⚠️ Disclaimer
The thoughts, opinions, and advice shared in this podcast are based on my personal experience and ongoing education. I am not yet a licensed therapist. Nothing shared in this episode should be taken as professional, clinical, or legally binding advice. Please consult a licensed mental health professional for personalized support.
EPISODE 17 — Visualization Isn’t Optional: How to See the Life You Want
Welcome back to Feelings You Can Trust! Today, we’re talking about how visualization opens the door to aligned action, why wanting more for yourself is not selfish, and what’s new on the podcast this season.
✨ CHAPTERS
00:00 – Welcome Back & Life Update
02:30 – Learning How to Research
06:00 – New Segment: What Am I Reading?
07:00 – New Segment: Listener Letters
09:00 – Topic of the Week: Visualization & Life Direction
34:50 – Wanting More & Rejecting Scarcity Narratives
36:30 – Closing Reflections & Gratitude
🧠 What We Cover
- Navigating graduate school with grace
- How I’m learning to read academic research
- What I’m currently reading and why it matters
- Introducing listener letters to deepen community connection
- Why visualization is the bridge between mindset and action
- Reclaiming abundance + challenging narratives that discourage expansion
💌 Submit a Listener Letter
Send your questions, stories, or requests for advice to:
FeelingsYouCanTrust@gmail.com
🫶 Stay Connected
If the episode supported you, don’t forget to like, comment, and subscribe.
New episodes drop weekly — thank you for being here.
⚠️ Disclaimer
The thoughts, opinions, and advice shared in this podcast are based on my personal experience and ongoing education. I am not yet a licensed therapist. Nothing shared in this episode should be taken as professional, clinical, or legally binding advice. Please consult a licensed mental health professional for personalized support.
