Uploaded February 2026 | Updated September 2026, 1 day ago

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This week's episode is a Q&A with questions sent in by you, the lovely viewers/listeners of the pod!

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What’s in this video?
00:00 Intro & Weekend Recap
06:00 Anecdotes from the National Running Show
21:00 Marathon Training, Nutrition, & Race Day Challenges
33:00 Running Techniques & Science Explained
41:00 Training Blocks and Injury Prevention

MUSIC licensed by Artlist and Epidemic Sound
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