Serious Keto | Video Podcast #172 - Last Friday's Video, Letting People and Things Bother You, Revisiting 2018 @SeriousKeto | Uploaded February 2024 | Updated October 2024, 1 week ago.
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I discuss last Friday's video responses, I share the 3 or 4 friends a person should have, I read another Stoicism quote, I relate the challenges with cooking videos, and I revisit why 2018 was so important to me.
πThe Daily Stoic by Ryan Holiday: amzn.to/3uoSfMw
Timestamps:
0:00 That "bad news" video
3:38 Three or four friends
4:59 Controlling emotions
6:08 Complicated recipes
7:38 Making time for recipe videos
9:37 Courtney update
10:47 Revisiting 2018
My other channel: youtube.com/c/leanbodymind
πͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): amazon.com/shop/seriousketo
π¨βπ³ You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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π Get SeriousKeto merchandise: teespring.com/stores/seriousketo-merch
π· Follow SeriousKeto on Instagram: instagram.com/seriousketo
π¬ Follow SeriousKeto on Facebook: facebook.com/seriousketocooking
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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I discuss last Friday's video responses, I share the 3 or 4 friends a person should have, I read another Stoicism quote, I relate the challenges with cooking videos, and I revisit why 2018 was so important to me.
πThe Daily Stoic by Ryan Holiday: amzn.to/3uoSfMw
Timestamps:
0:00 That "bad news" video
3:38 Three or four friends
4:59 Controlling emotions
6:08 Complicated recipes
7:38 Making time for recipe videos
9:37 Courtney update
10:47 Revisiting 2018
My other channel: youtube.com/c/leanbodymind
πͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): amazon.com/shop/seriousketo
π¨βπ³ You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
-
π Get SeriousKeto merchandise: teespring.com/stores/seriousketo-merch
π· Follow SeriousKeto on Instagram: instagram.com/seriousketo
π¬ Follow SeriousKeto on Facebook: facebook.com/seriousketocooking
-
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.