Name: Sleep Deprivation: Realistically How Much Sleep Do You Get? #shorts @idacpodcast
Uploaded: 2026-08-06T01:29:31-0400
Duration: 8 min 17 s
Description: Are you getting enough sleep? Most people aim for 8 hours, but many settle for 5-6, or even 4, leading to regret. For some, sleep only happens on the flight home. #SleepDeprivation #SleepHealth #LifeBalance #Regret

Verifying AI-Generated Content: Provenance and Trust #shorts @idacpodcast

Uploaded August 2026 | Updated September 2026, 2 weeks ago

Worried about AI fakes? New standards aim to bind metadata to content, creating a chain of custody. See how hashing and signed certificates could help verify media authenticity, even in your browser. It's a step towards trust in a sea of AI. #idac #ContentAuthenticity #AIVerification #DigitalProvenance #MediaTrust #Blockchain

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