Uploaded May 2026 | Updated September 2026, 5 hours ago

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Grant Kay explores speed effects and shows you how to reverse clips, create freeze frames, slow footage down, speed it up, and build more dynamic speed changes over time. You’ll learn a range of simple and creative ways to control motion in your edit and give your videos more impact.

Add energy, drama, and flexibility to your storytelling. (Part 17 of Vegas Pro Essentials)

🔥 FREE Premium Download (a $49.95 value): Follow along as you learn! Limited-time offer includes all footage, project files, and high-resolution lesson videos. vfx.borisfx.com/vegas-pro-sign-up

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// C H A P T E R L I S T //
00:00 Introduction
00:33 Reversing an Event
01:16 Freezing an Event
03:28 Changing an Event Playback Rate
04:59 Time Stretch & Compress
06:07 Changing speed over time

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