High Carb Hannah | VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #12 @HighCarbHannah | Uploaded June 2021 | Updated October 2024, 1 week ago.
👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - highcarb.co/ebooks
☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - highcarbhannah.co/recipe-books
Vitamins & Supplements I LOVE ❤️
🌺Complement Vitamins - bit.ly/411fhE2
Use Code HIGHCARBHANNAH for 15% Off!
🌿Greens powder - bit.ly/3ZZDBF2
Use Code HIGHCARBHANNAH for 15% Off!
💪🏼Protein Powder - bit.ly/3Uvtgj7
Use Code HIGHCARBHANNAH for 15% Off!
🍍Probiotic Powder -bit.ly/3KT0mpP
Use Code HIGHCARBHANNAH for 15% Off!
🍜 Free weight loss recipes I ate to lose 70lbs!
highcarbhannah.co/recipes
★ MY BEST SELLING WEIGHT LOSS GUIDE & MEAL PLAN - highcarb.co/lean
★ WHOLE FOODS RECIPE BOOKS - highcarb.co/ebooks
★ My comprehensive weight loss video course -
eatmoreweighless.co
❤️ Follow me on Instagram - @highcarbhannah
🌿 Follow my Pinterest! - bit.ly/3u8Jq3M
♡ Leave a comment they mean a lot to me!
RECIPES!
Chocolate PB Banana Oats
1 cup instant oats
1 cup boiling water
1 tbsp powdered peanut butter
1 tbsp cocoa powder
1 ripe banana
stevia
splash of plant milk
Mash half your banana into a bowl, add oats, powdered pb, cocoa powder and stevia.Mix well and add in hot water. Mix again, top with the other half of the banana and a splash of plant milk.
Avocado cucumber rolls
1.5 cups cooked white rice
1/2 avocado, sliced
1/2 cucumber, julienned
2 sheets of nori
splash of seasoned rice vinegar
sesame seeds and soy sauce
2 cups steamed veggies for a side
Place half your rice on the nori sheet and spread over the sheet leaving 1/2 inch at the top. Add in half your cucumber and avocado. Get your fingers a little wet and dampen the top of the nori sheet (this helps it stick together).
Roll up tightly and repeat for the other roll. Cut into 8 rolls each and sprinkle with sesame seeds.
Serve with steamed veggies, and soy sauce
Chili sweet potato bowl
1 medium baked sweet potato, chopped
1 cup cooked white or brown rice
2 cups vegan chili (recipe here) - bit.ly/2TBlgl6
2 cups spinach
hot sauce
Air fried zucchini
LINKS
THE BEST Nori sheets - amzn.to/3uVYBgj
Julienne peeler - amzn.to/3wU0RGi
Powdered peanut butter - amzn.to/2T5lTTF
Air fryer - amzn.to/3pnxhqa
Add your ingredients into a large bowl. add spinach on the bottom and top with hot chili and hot sauce. Serve with a side of air fried zucchini.
★ Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet - highcarb.co/cheatsheet Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - highcarb.co/ebooks
☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - highcarbhannah.co/recipe-books
Vitamins & Supplements I LOVE ❤️
🌺Complement Vitamins - bit.ly/411fhE2
Use Code HIGHCARBHANNAH for 15% Off!
🌿Greens powder - bit.ly/3ZZDBF2
Use Code HIGHCARBHANNAH for 15% Off!
💪🏼Protein Powder - bit.ly/3Uvtgj7
Use Code HIGHCARBHANNAH for 15% Off!
🍍Probiotic Powder -bit.ly/3KT0mpP
Use Code HIGHCARBHANNAH for 15% Off!
🍜 Free weight loss recipes I ate to lose 70lbs!
highcarbhannah.co/recipes
★ MY BEST SELLING WEIGHT LOSS GUIDE & MEAL PLAN - highcarb.co/lean
★ WHOLE FOODS RECIPE BOOKS - highcarb.co/ebooks
★ My comprehensive weight loss video course -
eatmoreweighless.co
❤️ Follow me on Instagram - @highcarbhannah
🌿 Follow my Pinterest! - bit.ly/3u8Jq3M
♡ Leave a comment they mean a lot to me!
RECIPES!
Chocolate PB Banana Oats
1 cup instant oats
1 cup boiling water
1 tbsp powdered peanut butter
1 tbsp cocoa powder
1 ripe banana
stevia
splash of plant milk
Mash half your banana into a bowl, add oats, powdered pb, cocoa powder and stevia.Mix well and add in hot water. Mix again, top with the other half of the banana and a splash of plant milk.
Avocado cucumber rolls
1.5 cups cooked white rice
1/2 avocado, sliced
1/2 cucumber, julienned
2 sheets of nori
splash of seasoned rice vinegar
sesame seeds and soy sauce
2 cups steamed veggies for a side
Place half your rice on the nori sheet and spread over the sheet leaving 1/2 inch at the top. Add in half your cucumber and avocado. Get your fingers a little wet and dampen the top of the nori sheet (this helps it stick together).
Roll up tightly and repeat for the other roll. Cut into 8 rolls each and sprinkle with sesame seeds.
Serve with steamed veggies, and soy sauce
Chili sweet potato bowl
1 medium baked sweet potato, chopped
1 cup cooked white or brown rice
2 cups vegan chili (recipe here) - bit.ly/2TBlgl6
2 cups spinach
hot sauce
Air fried zucchini
LINKS
THE BEST Nori sheets - amzn.to/3uVYBgj
Julienne peeler - amzn.to/3wU0RGi
Powdered peanut butter - amzn.to/2T5lTTF
Air fryer - amzn.to/3pnxhqa
Add your ingredients into a large bowl. add spinach on the bottom and top with hot chili and hot sauce. Serve with a side of air fried zucchini.
★ Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet - highcarb.co/cheatsheet Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
