Uploaded March 2023 | Updated September 2026, 8 hours ago
In this episode of the Vagina Dialogue series, I bring you up to date on the results of the surgical procedure I had done in early January, 2023, (A Perineorrhaphy). This operation was to correct a post-menopausal condition of the vulva area that was causing pain during sex. This video is the third in the “Vagina Dialogues” series. For those of you tuning into my channel for the first time; you might want to catch up by watching the first two videos in this series.
I AM NOT A DOCTOR, OR MEDICAL PROFESSIONAL, AND AM NOT OFFERING MEDICAL ADVICE. I am sharing my personal experience, and I hope that some may find it helpful. #GMS #lichensclerosis #menopauseproblems
Time Codes:
00:00 - Welcome
01:47 - Talk to your partner about painful sex
03:00 - Update on recovery from the operation
04:30 - Finding the right gynecologist
05:10 - Kerry-Lou discusses the book "When Sex Hurts"
07:30 - Benefits of Orgasm
08:30 - Sex Toys
09:30 - Vaginal dilators for penetration problems
10:35 - What is Lichen Sclerosus?
15:00 - Bye for now!
For other videos in this series go to:
Vagina Dialogues One - youtu.be/ibPt-mhyS54
Vagina Dialogues Two - youtu.be/2PS0LJ1hMBE
For great information, resources, and support:
I recommend this book:
Why Sex Hurts – Understanding and Healing Pelvic Pain
amzn.to/3qhwD1Q
For information on Lichen Sclerosus:
lssupport.net/lichen-sclerosus-basics
Dilators - amzn.to/427Y6Sn
Slippery Stuff - amzn.to/3mOi6t6
Satisfyer Pro 2 - go.magik.ly/ml/1rxff
Makeup I’m wearing today!
Foundation - Trinny London BFF Destress Tinted Serum - trinnylondon.com/us
Concealer - Ilia True Skin Serum Concealer ~ Chicory - bit.ly/3yL5FRk
Cream blush - Trinny London Lip2cheek ~ Phoebe trinnylondon.com/us
Ilia Soft Focus Finishing Powder - bit.ly/40ePLuX
Contour stick – Milk “Stoked” - bit.ly/3JMsOcu
Kosas Airbrow ~ Taupe bit.ly/3H1cPV8
Kosas Browpop Pencil ~ Grey bit.ly/3iVmyV7
Mascara – Trinny London - trinnylondon.com/us
Colourpop eye shadow palette ~ Stone Cold Fox bit.ly/3QYsauc
Ilia eyeliner - iliabeauty.com/products/twilight
Lips – Loreal Plumrose, shop-links.co/cjlLLrCHW0Y
Some of the links above are affiliate links where I do make a small commission. This helps defray the cost of making these videos, thank you.
In this episode of the Vagina Dialogue series, I bring you up to date on the results of the surgical procedure I had done in early January, 2023, (A Perineorrhaphy). This operation was to correct a post-menopausal condition of the vulva area that was causing pain during sex. This video is the third in the “Vagina Dialogues” series. For those of you tuning into my channel for the first time; you might want to catch up by watching the first two videos in this series.
I AM NOT A DOCTOR, OR MEDICAL PROFESSIONAL, AND AM NOT OFFERING MEDICAL ADVICE. I am sharing my personal experience, and I hope that some may find it helpful. #GMS #lichensclerosis #menopauseproblems
Time Codes:
00:00 - Welcome
01:47 - Talk to your partner about painful sex
03:00 - Update on recovery from the operation
04:30 - Finding the right gynecologist
05:10 - Kerry-Lou discusses the book "When Sex Hurts"
07:30 - Benefits of Orgasm
08:30 - Sex Toys
09:30 - Vaginal dilators for penetration problems
10:35 - What is Lichen Sclerosus?
15:00 - Bye for now!
For other videos in this series go to:
Vagina Dialogues One - youtu.be/ibPt-mhyS54
Vagina Dialogues Two - youtu.be/2PS0LJ1hMBE
For great information, resources, and support:
I recommend this book:
Why Sex Hurts – Understanding and Healing Pelvic Pain
amzn.to/3qhwD1Q
For information on Lichen Sclerosus:
lssupport.net/lichen-sclerosus-basics
Dilators - amzn.to/427Y6Sn
Slippery Stuff - amzn.to/3mOi6t6
Satisfyer Pro 2 - go.magik.ly/ml/1rxff
Makeup I’m wearing today!
Foundation - Trinny London BFF Destress Tinted Serum - trinnylondon.com/us
Concealer - Ilia True Skin Serum Concealer ~ Chicory - bit.ly/3yL5FRk
Cream blush - Trinny London Lip2cheek ~ Phoebe trinnylondon.com/us
Ilia Soft Focus Finishing Powder - bit.ly/40ePLuX
Contour stick – Milk “Stoked” - bit.ly/3JMsOcu
Kosas Airbrow ~ Taupe bit.ly/3H1cPV8
Kosas Browpop Pencil ~ Grey bit.ly/3iVmyV7
Mascara – Trinny London - trinnylondon.com/us
Colourpop eye shadow palette ~ Stone Cold Fox bit.ly/3QYsauc
Ilia eyeliner - iliabeauty.com/products/twilight
Lips – Loreal Plumrose, shop-links.co/cjlLLrCHW0Y
Some of the links above are affiliate links where I do make a small commission. This helps defray the cost of making these videos, thank you.










