Uploaded October 2025 | Updated September 2026, 3 weeks ago

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The key to slowing down the perception of time is attention to novelty, which is why time seems to speed up as adults fall into patterns and distraction. By cultivating the "Aware" state through meditation, seeking out new experiences, and prioritizing creation, we can magnify the quality and duration of our lives. A lack of attention due to being "Hijacked" by constant rumination is what accelerates time, making life feel unlived.

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