Uploaded November 2021 | Updated September 2026, 2 weeks ago

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Short ‘how to’ tutorial with some key points that I see many people are missing, both when demonstrating this kick (Ushiro Mawashi Geri) on YouTube, but also in practice.
These simple changes can massively improve your kick!

This kick is present in many martial arts including Karate, Taekwondo, Kung Fu etc. What I'm demonstrating here is the Kyokushin Karate variant.

This technique is viable in all sorts of striking contexts and martial arts, including Karate, Taekwondo, MMA, Kickboxing and Muay Thai.

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