Alexander Bromley | Use WAVE SETS to PR (Even When You Don't Want To) @AlexanderBromley | Uploaded May 2023 | Updated October 2024, 1 hour ago.
Get "Barbell Apparel x Bromley" Merch HERE! 👇👇👇
barbellapparel.com/Bromley
Get MY PROGRAMS and many more FREE programs on Boostcamp: 👇👇👇
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley
Method Monday - Wave and Ratchet Sets explained.
Get "Barbell Apparel x Bromley" Merch HERE! 👇👇👇
barbellapparel.com/Bromley
Get MY PROGRAMS and many more FREE programs on Boostcamp: 👇👇👇
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley
Method Monday - Wave and Ratchet Sets explained.