Uploaded June 2020 | Updated September 2026, 5 hours ago
My updated bariatric weight loss surgery vitamin routine! I'm currently 1 year (12 months) post op and a few things have changed since I last made a video like this when I was 4 months post op. So I thought I'd share what my daily vitamin routine is now.
Products mentioned:
Vitamin Holder amzn.to/3i8urBp
MULTI VITAMINS
BariLife amzn.to/2BHHsBc
Bariatric Choice amzn.to/2CNRzVI
BariatricPal amzn.to/3g8Rx9l
Pro Care Health amzn.to/3eF5Odz
ELDERBERRY SUPPLEMENTS
Nature's Way amzn.to/2NEzYkY
Zarbee's amzn.to/31n8Sad
CALCIUM
Citracal amzn.to/2CL5Cv3
FIBER
Chapter One amzn.to/31v482e
Revly amzn.to/2VpGOPX
BIOTIN
Nature's Truth amzn.to/2ZmNjnQ
B12
Up & Up bit.ly/2Vq1ya0
NOTE: I am not a medical professional and this video is for entertainment purposes only. Please talk to your doctor before taking any supplements.
My Instagram: instagram.com/lindseyzal
My blog: theaccidentalwallflower.com
My Etsy shop (cross stitch patterns): etsy.com/shop/popgoestheneedle
BUSINESS INQUIRIES: Please email me at lindseytaw@gmail.com
#vsg #wls #gastricsleeve #bariatricsurgery #vitaminroutine #vitamins #vsgvitamins
EQUIPMENT:
Camera: amzn.to/1jjDcJk
Ring Light amzn.to/20Ne9hE
Umbrella Lights: amzn.to/2OcihIL
--------------------------------
About Me:
Hi, I'm Lindsey, a SAHM from the south suburbs of Chicago. After years of yo-yo dieting I'd finally had enough and wanted a more permanent solution to help me live a healthier life.
So on June 17, 2019 I had a vertical sleeve gastrectomy (VSG) weight loss surgery done at Silver Cross Hospital in New Lenox, IL.
My content since my surgery has mostly revolved around my weight loss and health journey. You'll also find a lot of makeup and beauty videos on my channel, as well as my pregnancy vlogs from 2011 and 2017.
--------------------------------
Some affiliate links may be included.
My updated bariatric weight loss surgery vitamin routine! I'm currently 1 year (12 months) post op and a few things have changed since I last made a video like this when I was 4 months post op. So I thought I'd share what my daily vitamin routine is now.
Products mentioned:
Vitamin Holder amzn.to/3i8urBp
MULTI VITAMINS
BariLife amzn.to/2BHHsBc
Bariatric Choice amzn.to/2CNRzVI
BariatricPal amzn.to/3g8Rx9l
Pro Care Health amzn.to/3eF5Odz
ELDERBERRY SUPPLEMENTS
Nature's Way amzn.to/2NEzYkY
Zarbee's amzn.to/31n8Sad
CALCIUM
Citracal amzn.to/2CL5Cv3
FIBER
Chapter One amzn.to/31v482e
Revly amzn.to/2VpGOPX
BIOTIN
Nature's Truth amzn.to/2ZmNjnQ
B12
Up & Up bit.ly/2Vq1ya0
NOTE: I am not a medical professional and this video is for entertainment purposes only. Please talk to your doctor before taking any supplements.
My Instagram: instagram.com/lindseyzal
My blog: theaccidentalwallflower.com
My Etsy shop (cross stitch patterns): etsy.com/shop/popgoestheneedle
BUSINESS INQUIRIES: Please email me at lindseytaw@gmail.com
#vsg #wls #gastricsleeve #bariatricsurgery #vitaminroutine #vitamins #vsgvitamins
EQUIPMENT:
Camera: amzn.to/1jjDcJk
Ring Light amzn.to/20Ne9hE
Umbrella Lights: amzn.to/2OcihIL
--------------------------------
About Me:
Hi, I'm Lindsey, a SAHM from the south suburbs of Chicago. After years of yo-yo dieting I'd finally had enough and wanted a more permanent solution to help me live a healthier life.
So on June 17, 2019 I had a vertical sleeve gastrectomy (VSG) weight loss surgery done at Silver Cross Hospital in New Lenox, IL.
My content since my surgery has mostly revolved around my weight loss and health journey. You'll also find a lot of makeup and beauty videos on my channel, as well as my pregnancy vlogs from 2011 and 2017.
--------------------------------
Some affiliate links may be included.
