bnsgokugreat | Untold TRUTH about Carbohydrates! Interview with Dr. Eric Westman * 4K * @bnsgokugreat | Uploaded March 2021 | Updated October 2024, 1 hour ago.
Untold TRUTH about Carbohydrates! Interview with Dr. Eric Westman * 4K* @AdaptYourLife
CONNECT WITH DR. ERIC WESTMAN :
Adapt your life : adaptyourlife.com
Adapt your Life Academy : adaptyourlifeacademy.com
▸ Important playlist to improve health, mindset and life : youtube.com/watch?v=x66_Euhq68U&list=PLQgXHjqQ2U4-6n37wVzie7Vnnrg_qsc2j
▸ Wanna know how I read 270+ books in the past 76 weeks? Here is the video: youtu.be/x66_Euhq68U
TIME STAMPS :
0:00 Dr. Eric Westman
2:17 Challenges Dr Eric faced
4:52 Why current health and diet approach is failing
6:27 They knew keto in 1990s!
11:05 How to find your carbohydrate threshold?
13:59 Why anecdotes are important
16:53 Do low carb diets damage organs?
18:17 How to reverse PCOS
21:03 Most memorable testimonial
24:12 But our grand parents ate lot of carbs right!?
27:10 Fruits and fruit juices
28:18 Total carbs vs Net carbs
30:24 Mistakes to avoid in Keto diet
33:37 How to reverse Type 2 Diabetes
35:32 How to do research
37:53 Without Gall bladder - Can we do keto?
38:07 Can we do keto long term?
38:58 How to deal with Arthritis
40:34 Any proof for low carb diets?
42:56 Dr Westman's 7 Day Challenge
45:14 Click here
#drericwestman #lowcarbdiet #drericwestmaninterview #bnsgokugreat #telugusuperhumans #telugusuperhumansdiet #telugusuperhumansweightloss #telugusuperhumanscarnivorediet
▸ I interview world experts on health and mindset = W I S D O M. Check it here: youtube.com/watch?v=g8H_g0-jMq0&list=PLQgXHjqQ2U4-1r_OXG1fYcbI-MMwUfNcS
▸ If you are busy, watch these short clips: youtube.com/watch?v=xE4QNzND2vA&list=PLQgXHjqQ2U4_6KF92Z0Zzj211oZeQxtQK
▸ If you got V A L U E out of this video, please consider S U B S C R I B I N G
C O N N E C T W I T H M E :
▸ Instagram: instagram.com/carnivore_superstar
▸ Join my Facebook group 'LEARN CONSTANTLY': facebook.com/groups/234416120970430
▸ For my book list visit: learnconstantly.com
Untold TRUTH about Carbohydrates! Interview with Dr. Eric Westman * 4K* @AdaptYourLife
CONNECT WITH DR. ERIC WESTMAN :
Adapt your life : adaptyourlife.com
Adapt your Life Academy : adaptyourlifeacademy.com
▸ Important playlist to improve health, mindset and life : youtube.com/watch?v=x66_Euhq68U&list=PLQgXHjqQ2U4-6n37wVzie7Vnnrg_qsc2j
▸ Wanna know how I read 270+ books in the past 76 weeks? Here is the video: youtu.be/x66_Euhq68U
TIME STAMPS :
0:00 Dr. Eric Westman
2:17 Challenges Dr Eric faced
4:52 Why current health and diet approach is failing
6:27 They knew keto in 1990s!
11:05 How to find your carbohydrate threshold?
13:59 Why anecdotes are important
16:53 Do low carb diets damage organs?
18:17 How to reverse PCOS
21:03 Most memorable testimonial
24:12 But our grand parents ate lot of carbs right!?
27:10 Fruits and fruit juices
28:18 Total carbs vs Net carbs
30:24 Mistakes to avoid in Keto diet
33:37 How to reverse Type 2 Diabetes
35:32 How to do research
37:53 Without Gall bladder - Can we do keto?
38:07 Can we do keto long term?
38:58 How to deal with Arthritis
40:34 Any proof for low carb diets?
42:56 Dr Westman's 7 Day Challenge
45:14 Click here
#drericwestman #lowcarbdiet #drericwestmaninterview #bnsgokugreat #telugusuperhumans #telugusuperhumansdiet #telugusuperhumansweightloss #telugusuperhumanscarnivorediet
▸ I interview world experts on health and mindset = W I S D O M. Check it here: youtube.com/watch?v=g8H_g0-jMq0&list=PLQgXHjqQ2U4-1r_OXG1fYcbI-MMwUfNcS
▸ If you are busy, watch these short clips: youtube.com/watch?v=xE4QNzND2vA&list=PLQgXHjqQ2U4_6KF92Z0Zzj211oZeQxtQK
▸ If you got V A L U E out of this video, please consider S U B S C R I B I N G
C O N N E C T W I T H M E :
▸ Instagram: instagram.com/carnivore_superstar
▸ Join my Facebook group 'LEARN CONSTANTLY': facebook.com/groups/234416120970430
▸ For my book list visit: learnconstantly.com