Uploaded February 2015 | Updated September 2026, 2 weeks ago
Welcome to Part 2 of our four-part series, where we explore research on positive interventions using your VIA Character Strengths. This session highlights how applying your strengths can improve well-being, performance, and satisfaction. Research shows that regularly using your strengths boosts happiness, reduces stress, and builds resilience, leading to meaningful personal and professional growth.
Check out Part 3! youtu.be/llRYSAdi-mw
Start unlocking your potential today by taking the FREE VIA Survey today! viacharacter.org/surveys/takesurvey
Explore the Workplaces at Their Best Pathways for individuals, teams, and organizations to create positive workplace change. viacharacter.org/strength-based-workplaces
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
Welcome to Part 2 of our four-part series, where we explore research on positive interventions using your VIA Character Strengths. This session highlights how applying your strengths can improve well-being, performance, and satisfaction. Research shows that regularly using your strengths boosts happiness, reduces stress, and builds resilience, leading to meaningful personal and professional growth.
Check out Part 3! youtu.be/llRYSAdi-mw
Start unlocking your potential today by taking the FREE VIA Survey today! viacharacter.org/surveys/takesurvey
Explore the Workplaces at Their Best Pathways for individuals, teams, and organizations to create positive workplace change. viacharacter.org/strength-based-workplaces
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.










