Uploaded September 2026 | Updated September 2026, 10 minutes ago

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An estimated 446,000 Australians live with dementia, with that figure expected to exceed 1 million over the next four decades. Research into super-agers in their 90s and 100s reveals that cognitive decline isn't inevitable, with factors like stress management, exercise, alcohol consumption, and brain plasticity playing crucial roles in maintaining cognitive function.

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