Uploaded October 2024 | Updated September 2026, 3 weeks ago
As you may know, individuals with Tourette Syndrome are more likely to experience heightened feelings, ranging from emotional highs to lows. This can cause distress because of the emotion itself, the effect it has on one’s life, and the perception of the emotions as “a problem”. This video discusses the benefits of learning to accept these emotions with self-compassion, so we don’t “get in our own way” and can keep moving ourselves forward toward what matters to us.
**From the TAA's virtual workshop, "Unlocking the Power of Emotional Regulation" (October 24, 2024)
As you may know, individuals with Tourette Syndrome are more likely to experience heightened feelings, ranging from emotional highs to lows. This can cause distress because of the emotion itself, the effect it has on one’s life, and the perception of the emotions as “a problem”. This video discusses the benefits of learning to accept these emotions with self-compassion, so we don’t “get in our own way” and can keep moving ourselves forward toward what matters to us.
**From the TAA's virtual workshop, "Unlocking the Power of Emotional Regulation" (October 24, 2024)
