Julien J Marion | Unlocking Emotional Freedom: The Four Stories You Live @JulienJMarion | Uploaded August 2024 | Updated October 2024, 21 hours ago.
Alright, listen up!
You’re caught in an emotional loop, and it’s time to break free. The key? Understanding the FOUR STORIES you’re living every single day.
Step 1: RELEASE the damn emotion. Stop running from it. Feel it. Let it hit you like a freight train. But don’t let it own you. Process it, release it, and move the hell on.
Step 2: REFRAME the story. Every situation has multiple angles: the original story, your twisted "me" story, the opposite story, and the desire story—what you TRULY want. Figure out which one serves you, and double down on it.
Step 3: RELATE it to every part of your life. Your body, your connection with God, your relationship with your wife and kids, your business. Where does this story show up? How is it affecting your entire existence? This is where the real work begins.
Step 4: Get the REVELATION. What’s the lesson here? What’s the insight you’re pulling out of this mess? How does it connect to the core four: Body, Being, Balance, and Business? This is where you level up. This is where you break the chains and step into power.
You want emotional freedom? This is the path. But you’ve got to walk it. No excuses.
Alright, listen up!
You’re caught in an emotional loop, and it’s time to break free. The key? Understanding the FOUR STORIES you’re living every single day.
Step 1: RELEASE the damn emotion. Stop running from it. Feel it. Let it hit you like a freight train. But don’t let it own you. Process it, release it, and move the hell on.
Step 2: REFRAME the story. Every situation has multiple angles: the original story, your twisted "me" story, the opposite story, and the desire story—what you TRULY want. Figure out which one serves you, and double down on it.
Step 3: RELATE it to every part of your life. Your body, your connection with God, your relationship with your wife and kids, your business. Where does this story show up? How is it affecting your entire existence? This is where the real work begins.
Step 4: Get the REVELATION. What’s the lesson here? What’s the insight you’re pulling out of this mess? How does it connect to the core four: Body, Being, Balance, and Business? This is where you level up. This is where you break the chains and step into power.
You want emotional freedom? This is the path. But you’ve got to walk it. No excuses.
