Uploaded January 2026 | Updated September 2026, 1 week ago
Our guest Coach Dave Salo - Unlock a faster, more efficient swimming kick. This video breaks down the ideal heel and knee position, maximizing power and reducing drag in the water. #SwimmingKick #SwimmingTechnique #SwimTips #HeelPosition #KneePosition
Our guest Coach Dave Salo - Unlock a faster, more efficient swimming kick. This video breaks down the ideal heel and knee position, maximizing power and reducing drag in the water. #SwimmingKick #SwimmingTechnique #SwimTips #HeelPosition #KneePosition










