Uploaded February 2021 | Updated September 2026, 2 weeks ago
Join Dr. Goali Saedi Bocci as she shares practical strategies for navigating family stress through mindfulness and character strengths. Learn how strengths like kindness, patience, and perspective can transform family dynamics.
Discover how your strengths can help you navigate stress and build stronger relationships. Take the VIA Survey today: viacharacter.org/surveys/takesurvey
Learn more about VIA's virtual mindfulness and strengths course: viacharacter.org/courses/mindfulness-and-strengths-in-daily-life
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
Join Dr. Goali Saedi Bocci as she shares practical strategies for navigating family stress through mindfulness and character strengths. Learn how strengths like kindness, patience, and perspective can transform family dynamics.
Discover how your strengths can help you navigate stress and build stronger relationships. Take the VIA Survey today: viacharacter.org/surveys/takesurvey
Learn more about VIA's virtual mindfulness and strengths course: viacharacter.org/courses/mindfulness-and-strengths-in-daily-life
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.





