Uploaded July 2026 | Updated September 2026, 3 weeks ago
Functional Hormone Nutritionist Pippa Campbell joins Melissa for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis.
Melissa opens up about her own DNA results and what they revealed about her body and health, as well as sharing her experience with the pill. Pippa explains why the week before your period can feel like such an emotional rollercoaster and dives into everything from liver health and bloating to supplement quality, thyroid function and herbs.
Plus, we answer two of your dilemmas on navigating emotions throughout your cycle and rebuilding confidence in your skin.
Enjoy the episode x
Disclaimer: This episode is for general information and discussion only. The views expressed by the guest are their own and should not be taken as personalised medical advice. If you have any concerns about your hormones or health, or are considering changes to your diet, supplements or treatment, please speak to your GP or another qualified healthcare professional.
00:00 Intro
00:55 Welcome Pippa Campbell
02:08 Melissa’s DNA results
05:35 Why the quality of supplements is so important!
06:59 Liver health and bloating explained
08:50 The importance of food packaging for your health
10:30 Melissa didn’t have any symptoms but this is what they found…
13:48 Melissa shares her experience with the pill
16:40 This is definitely freaking some women out!
18:28 The amount of people that have one of these three things
19:39 Periods and social anxiety?
22:22 Back in the day we didn’t have this knowledge
27:25 This is what you need for good thyroid function
28:56 Lovely herbs for hormones!
31:10 Dilemma 1 – How do I cope emotionally over my period?
34:28 Dilemma 2 – How do I get back my skin confidence?
#WEDNESDAYS #MELISSATATTAM #PIPPACAMPBELL #HORMONES #WOMENSHEALTH
Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk
Instagram | instagram.com/wednesdayspodcast
TikTok | tiktok.com/@wednesdayspodcast
Email | wednesdays@jampotproductions.co.uk
THE CREDITS
THE CREDITS
Producer: Magda Cassidy
Edit Producer: Rema Mukena & Magda Cassidy
Assistant Producer: Issy Weeks-Hankins
Video: Lizzie McCarthy & Harry Sawkins
Senior Social Media Manager: Laura Coughlan
Social Media Executive: Amber Hourigan
Senior Producer: Helen Burke
Functional Hormone Nutritionist Pippa Campbell joins Melissa for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis.
Melissa opens up about her own DNA results and what they revealed about her body and health, as well as sharing her experience with the pill. Pippa explains why the week before your period can feel like such an emotional rollercoaster and dives into everything from liver health and bloating to supplement quality, thyroid function and herbs.
Plus, we answer two of your dilemmas on navigating emotions throughout your cycle and rebuilding confidence in your skin.
Enjoy the episode x
Disclaimer: This episode is for general information and discussion only. The views expressed by the guest are their own and should not be taken as personalised medical advice. If you have any concerns about your hormones or health, or are considering changes to your diet, supplements or treatment, please speak to your GP or another qualified healthcare professional.
00:00 Intro
00:55 Welcome Pippa Campbell
02:08 Melissa’s DNA results
05:35 Why the quality of supplements is so important!
06:59 Liver health and bloating explained
08:50 The importance of food packaging for your health
10:30 Melissa didn’t have any symptoms but this is what they found…
13:48 Melissa shares her experience with the pill
16:40 This is definitely freaking some women out!
18:28 The amount of people that have one of these three things
19:39 Periods and social anxiety?
22:22 Back in the day we didn’t have this knowledge
27:25 This is what you need for good thyroid function
28:56 Lovely herbs for hormones!
31:10 Dilemma 1 – How do I cope emotionally over my period?
34:28 Dilemma 2 – How do I get back my skin confidence?
#WEDNESDAYS #MELISSATATTAM #PIPPACAMPBELL #HORMONES #WOMENSHEALTH
Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk
Instagram | instagram.com/wednesdayspodcast
TikTok | tiktok.com/@wednesdayspodcast
Email | wednesdays@jampotproductions.co.uk
THE CREDITS
THE CREDITS
Producer: Magda Cassidy
Edit Producer: Rema Mukena & Magda Cassidy
Assistant Producer: Issy Weeks-Hankins
Video: Lizzie McCarthy & Harry Sawkins
Senior Social Media Manager: Laura Coughlan
Social Media Executive: Amber Hourigan
Senior Producer: Helen Burke
